In Tibet two years, because the work 's sake, I often have the opportunity and foreign climbers and photographers traveling together , so THE NORTH FACE considered long admired , so I bought his first piece THE NORTH FACE Jackets . Only Lufthansa and then Beijing also has THE NORTH FACE Dorset mall stores , nothing less than the red, yellow, blue and green color of the Jackets . Was still young, can not escape bought my first eye-catching red jacket , similar to the 5K explain such a price ─ ─ last 10 years THE NORTH FACE Jackets no price increase did not decline in value , which is an interesting phenomenon . That red Jackets later told many times I have been to Tibet, and follow me in more than 20 countries, travel and photography, until later it old, hanging in the home as a decoration . Two years ago , " outdoor " magazine to shoot me when it comes to outdoor equipment specially filmed it . After that I have more and more THE NORTH FACE products, including several tents, jackets , backpacks are numerous . However, after 2002 , I have not used for a long time THE NORTH FACE Jackets , the main reason is because cohabitation , then wait for them to even catch a Tibetan yak fellow dressed in imitation of THE NORTH FACE Jackets and down jackets . After that I used a lot of brands of Jackets, Archaeopteryx initially liked the low-key , but later changed after vulgar like PATAGONIA, AK and the like. Overall, I am more like a low-key outdoor clothing , black and gray in the majority. Because the photographer during shooting still prefer not to be noticed.
Until recently, quite by chance , a friend gave me a THE NORTH FACE Jackets . New this year , SUMMIT series , the color is very bright sky blue and grass green with, much like the weekend outing when worn . BTW, in fact , a very interesting thing is, I've seen a friend of the United States through this one looks very much like the THE NORTH FACE Jackets, however, the fabric is Performance Shell . However , a closer look , you can find this I got a little better product . Use of Gore-Tex fabric is the Pro Shell, manufacturers propaganda better than the previous generation of waterproof fabric and breathability .
I like to have a moderate thickness Jackets, although very popular in recent years, ultra-light jacket, but often go hard for people in terms of places to travel slightly thicker fabric or a reliable number . Caulking do good . Shoulders with some elastic material , it is suitable for me so often in the wild movement . And popular styles , like now , waist and hem rope closing can operate in the pocket , very convenient, in the rainy cold when the small details of this operation will show the value of come.
Before I saw no shape similar to that section of the armpit ventilation zippers , this will have . I had to use Jackets mostly with a chest pocket , this jacket this time there are two large pockets ( later it was found two backpacks package location is very suitable ) and two chest pockets , Oh, symmetrical layout , a bit too rules a little. My most recent favorite outdoor clothing with some sense of design or use a newer technology , THE NORTH FACE in the fabric and technology for so many years regarded as unassailable , but the design is always bold enough , probably because of long years to do , too famous, it will become more cautious .
Just eleven when to go to Lijiang , and his wife and two year old son florets cattle, do not be too tired to travel , do not seem to necessarily Jackets, however, because of its small size , enough to put into the bag a corner . Originally thought eleven Lijiang always will fall sunshine, to virtually every day only to find that sometime there will peek into the rain , but when you stop nowadays , fortunately with Jackets . I often have to wear it , carrying his son on the back shelf in roam .
The first encounter in La Shihai rain is on the boat , we sat a small local people walking in a red canoe plants , the flowers cow seat backrest have a good protection system, sleep well , and I just ensure that they do not get wet enough. Next to a stove with grill and beer boat , so we can cozy calm Rush wandering in the sea, enjoy the fresh grilled fish and fresh local beer ─ ─ occasional rain falling on the face.
Another time my role in Jinan Zi Jackets Mile Bridge , Jinan Zi in the bridge 40 kilometers from Lijiang , in fact, two bridges , Jin'anqiao is a concrete bridge across the Jinsha River to near the famous " Golden Ann ham chicken" pot and famous. Hometown bridge are more backing , it is 5,6 km downstream where the first one is the Jinsha chain bridge , built in North Korea, has been preserved and is still used for the people around . Hometown bridge posters over 1000 meters lower than Lijiang , was able to kind of banana trees , the locals are tall cactus fence . Go hometown bridge road is not good to go, few tourists come here , the car can be opened to a place near the village hometown , then we need to walk along the Jinsha River for a considerable way to get to the hometown bridge, however, very beautiful scenery along the way . Flowers in the back shelves cattle ramble and songs , because the weather is warm , I just wear a T-shirt plus a sweat jacket is enough. Walking more than two hours away, on the hillside with rain and went to the river with a comfortable wind, everything was perfect . Overall, this is a law-abiding, Jackets , it is suitable to Lijiang , Yangshuo weather or Europe needs such a place and very petty ─ ─ because it really is reliable enough , and very beautiful. However , after traveling in Lijiang is too simple , and will not cause too much Jackets SUMMIT series of tests, I am in the winter in Tibet shoot a lot of wild topics, are hesitant then it is not to take it ( must bring a jacket so beautiful , or also a black dirt it ? ? ) , I hope that time can be more tests it was not good enough .
In addition , it is surprising is that through this dress , so I went to restore a lot of affection for THE NORTH FACE , my latest plan is to buy a THE NORTH FACE 's DOUBLETRACK 28 ─ ─ a dark, heavy, but definitely solid tug of 80 liters with PIP package , ideal for me, always with a heavy photographic equipment for people traveling around the world . However, did not find , however , this is a good start , I found , TNF , or that I used to love , and reliable THE NORTH FACE.
Friday, October 18, 2013
The North Face MEN'S EXPANSION TRIC Limate JACKET
Which design is simple , powerful triple jacket versatile, waterproof and breathable outer layer , the inner layer is detachable thermal lining. Wearing this full-featured mountaineering jacket , even in the snow storm weather can still maintain warm and dry.
With detachable function, so either in the cold season wearing double , can also be worn alone when needed .
Li lining the inner jacket features stitched design .
Because of which the outer jacket Jackets three-layer structure using Hyvent fabric , so than using Hyvent DT 2.5 layer fabric to be heavy, but the wind effect is also good.
Which jacket waterproof breathable fabric using TNF own Hyvent, HyVent ™ is a (TNF) outdoor equipment company developed a waterproof, breathable technology, through the use into polyurethane (PU) waterproof breathable coating to achieve the effect , usually people to use these kind of technical fabrics referred to as Hyvent fabric.
Hyvent waterproof breathable technology is a three-layer structure constituted
A knitted outer layer is very resistant, avoid wearing the skin of the user
The intermediate layer 2 using polyurethane (pu) and the porous structure of the coating vapor from the inner layer to the outer layer , but also has excellent water resistance and breathability
3 comfortable moisture wicking lining designed to meet the purpose and expel moisture through pores .
Snow left sleeve pocket lens cloth , easy to use.
There are ski goggles jacket pocket , audio security pocket , dress hem fixed hasp and windproof ski pants skirts .
Liner for heatseeker warm cotton filler , this liner and outer jacket can be worn jacket can also be worn alone in the outdoor poor worn alone windproof , warm and good, the proposed wind indoors or worn alone case of small . Wearing a jacket in this section triple -15C ° and 7 to 8 northerly harsh environment is still very warm. Very suitable for cold winter wear.
With detachable function, so either in the cold season wearing double , can also be worn alone when needed .
Li lining the inner jacket features stitched design .
Because of which the outer jacket Jackets three-layer structure using Hyvent fabric , so than using Hyvent DT 2.5 layer fabric to be heavy, but the wind effect is also good.
Which jacket waterproof breathable fabric using TNF own Hyvent, HyVent ™ is a (TNF) outdoor equipment company developed a waterproof, breathable technology, through the use into polyurethane (PU) waterproof breathable coating to achieve the effect , usually people to use these kind of technical fabrics referred to as Hyvent fabric.
Hyvent waterproof breathable technology is a three-layer structure constituted
A knitted outer layer is very resistant, avoid wearing the skin of the user
The intermediate layer 2 using polyurethane (pu) and the porous structure of the coating vapor from the inner layer to the outer layer , but also has excellent water resistance and breathability
3 comfortable moisture wicking lining designed to meet the purpose and expel moisture through pores .
Snow left sleeve pocket lens cloth , easy to use.
There are ski goggles jacket pocket , audio security pocket , dress hem fixed hasp and windproof ski pants skirts .
Liner for heatseeker warm cotton filler , this liner and outer jacket can be worn jacket can also be worn alone in the outdoor poor worn alone windproof , warm and good, the proposed wind indoors or worn alone case of small . Wearing a jacket in this section triple -15C ° and 7 to 8 northerly harsh environment is still very warm. Very suitable for cold winter wear.
Wednesday, October 16, 2013
Never stop exploring-TNF Men's Jannu GTX mountaineering boots depth profiling
Jannu origin of the name :
Zhannu peak (Jannu) is located in the border of Nepal and Sikkim world's third largest peak Kanchenjunga (Kangchenjunga) west of the major peaks of eastern Nepal prevailing local Limbu language (Limbu) called Phoktanglungma, is the world's 32 peaks . Right side of the large and steep mountains , challenging climbing routes of many of the world's hardest mountain climbing technology-based one . Mountaineer Lionel Terray , led by French climbers summited in 1962 . One of the most steep largest , called " dark wall" north of the route in 1976 by a Japanese team first ascent . I do not know whether this could constitute The North Face reason that name .
( According to Wikipedia compilation )
The North Face ® Official Brand :
The North Face ® reason behind the name : love mountaineering people know , in the northern mountains of the North Slope is the most cold , snow-covered deepest , most difficult to climb the side . The North Face ® name , it is a symbol of true outdoor enthusiasts always fearless , rose to the challenge of the spirit.
The North Face ® logo: the same as the trunk semicircular , its design inspired by Yosemite 's Half Dome. This semicircle is the world's largest mountain rock-climbing world. Its towering steep northwest awesome , is a sacred place for rock climbers . Brands take this expression it challenging and progressive spirit of adventure . Outdoors journey , The North Face ® has been leading and excellence, is the world's most outstanding professional leading brands , U.S. 5A class outdoor adventure goods company.
The North Face ® Never Stop Exploring : In the outdoor journey , The North Face ® has been leading and excellence, is the world's most outstanding outdoor professional leading brands , providing reliable and technological innovation of outdoor products . Founded in 1968, the The North Face ® 40 -year-old is actually very young , ambitious rather than being conceived by the ancient today . Therefore, a leader in The North Face ® head Steve Rendle not made in the glorious history of great articles, but insist on fulfillment NEVER STOP EXPLORING ® motto , plan ahead in 2008 , because of a long road ahead . Steve Rendle said: "We are functional as the focus of the brand , the design does not sacrifice functionality. Now we LOGO has become a classic aesthetic indicators . TheNorthFace? Stick with high- quality equipment to protect users, so that they in any weather and environment have the best play . judging 40 years thriving market share increases , which is the best homework users of our ratings . NEVER STOP EXPLORING ®, not only our motto , but also our common beliefs and the use of home help we reached the dream of conquest of nature , which is the source of our sense of success ! "
Watts Steve Rendle that there is still much room for development of outdoor sports , the market potential is huge. In order to continue to meet them, we worked day and night to find a professional athlete for the product consultants to obtain from them the most subtle observations and detailed feedback as we introduce new products in mind . The North Face ® global athletes will participate in product development and design, and based on their race or experience feelings of adventure activities , give professional advice on product upgrades . The reason why The North Face ® for up to 46 PAYROLL on professional athletes , because they are brand MUSES. The North Face ® professional products are tested through their lives , safe and reliable , worthy of trust of users worldwide .
Products must first be distinguished and Excellence: This is The North Face ® has always been adhering to the concept. 2008 spring and summer new series exploring just coming to market, will let users feel its global continuous improvement of excellent quality , high-tech intelligent products, and tailoring the design of targeted Asia , leaving China with family BOILING: outdoor professional brands The North Face ® did it the first truly tailored specifically for Asian products, so that protection is more professional and more powerful , but also to Chinese users feel the brand in this market sincere professional attitude .
Market Leader: 1964 , The North Face ® because two young passion for mountain climbing and skiing was born . Brands beginning, it focused on outdoor sports enthusiasts to provide the most professional and comprehensive protection. So far the United States has become the 5A class outdoor adventure goods company , the nation's production covers only one jacket, ski clothing , backpacks, tents and other outdoor equipment comprehensive enterprise , the global leader . The increasingly fierce competition in the global performance growth rate consistently higher than 27.6 percent , the Americas and more than 30% to maintain the rate of growth in sales and are leading the market.
Leading technology : The North Face ® inception , is committed to the development and application of new technologies , the creation of a number of industry standards, many followers can hold a candle . It was the first one designed according to ergonomic principles outdoor backpack curve bracket ; it produced and mountaineering ski jacket , waterproof, warm and breathable stand the test of any planet with mountains ; first elliptical design and manufacture of aluminum frame tent , making today's industry standard ; it makes sleeping learned breathing, remove moisture and long-lasting warm light ...... its products remain inspired and armed our consumers to never Stop Exploring
Explore Leading : The North Face ® expedition never stop , it is set in the world of professional sports teams , signing players in THE NORTH FACE ® under the protection of professional equipment , in the Himalayas , the poles , Seven Summits , and endurance marathon , rock climbing and other outdoor ultimate dream to continue to create new records , open up new areas of exploration , and challenges to conquer a new human limits. THE NORTH FACE ® signing players for the world proud leave footprints leading global outdoor adventure direction .
( According to the official Brand TNF )
About GTX
GORE-TEX ® GTX is an abbreviation . The product marks the GORE-TEX ® fabric.
About mountaineering boots
This is one of my talking to itself by name. Why should I keep her defined as high altitude boots , because she certainly better than the performance in the high mountains in the ground, but also including the use of Gore-Tex ® and Vibram ® Humbolt sufficient to meet the most complex on the mountain climate and geographical environment.
And named mountaineering boots and more important reason is that I want to illustrate this is a pair of hiking boots , not one pair of hiking boots , hiking boots as I understand is to participate in the activities of specific technical mountaineering boots . Jannu is clearly not competent, but she was walking on the excellent quality more commendable.
Official Description:
Classic style, full leather exterior , Gore-Tex waterproof and breathable technology , plus X-Frame ™ technology to improve the movement and the most challenging hiking terrain stability when moving
Upper: full-grain waterproof leather shoes in front of a palm, the foot , and the central and lateral heel flexible substrate using X-FRAME ™ roll restraining stabilizing device waterproof , breathable Gore-Tex ® membrane ; rubber toe and heel mudflaps strip ; triangular tongue ; equipped with Poron ® forefoot and heel plug Northotic ™ ergonomic insole ;
Sole : Heal Cradle ™ technology includes dual-density EVA midsole with injection-molded EVA X-2 ™ heel full charge injection molded nylon shoe perforated bone , providing the best support, stability control and cushioning protection + Exclusive Vibram ®; outsole walking on the ground for all kinds of offers excellent friction.
Weight : 1400 g ( pair )
Price: 1798 yuan
Keyword description:
1. GORE-TEX ® high-end outdoor fabric. Be durable waterproof and highly breathable , so they can keep feet dry and provide comprehensive protection. In any weather, any season can be comfortable. Breathability and warmth of the best combination . Even in extremely harsh conditions can also be kept warm , not sweaty . Durable waterproof protection against external moisture intrusion .
2. Vibram ® Humbolt Outsole Jannu choose Vibram ® Humbolt as her outsole. Vibram is the market leader in the outdoor rubber sole .
3. X-Frame ™ one kind of roll restraining stabilizing device technologies. Special "X" -type design for protection of bare feet . Hiking shoes and hiking boots under pressure is enormous. Athletes foot is usually weight 30 pounds or more weight , walk through the necessary technology, rugged terrain . In the meantime, the direction of foot movement is often unknown . A smooth boulder would generate pressure fatigue joints , the joints more prone to injury . Movement of the foot pain, common diseases include foot side blisters , foot sprain. The X-Frame ™ is to address these situations and specially designed . The North Face ® The X-Frame ™ hiking boots are designed in a central or side bar of TPU to protect the entire structure. This structure in the control foot pronation , while also crossing the meantime as well as in lateral movement on uneven ground to provide support . X-Frame ™ itself is an effective support of technology, but when combined with the other foot techniques, such as X-Dome ™, with a grip outsole, supportive uppers and Northotic ™.
4. Heal Cradle ™ TNF heel protection technology. The role of the knee cushion , in particular with the EVA midsole and with injection molding EVA X-2TM followed by the role . According to the principle of stepped , followed by stability is crucial. First, it must help to absorb body weight , momentum and torque force . Secondly, followed by the stability of the foot is stable first stage of walking the rest of the stage set the tone . The North Face ® 's Heal CradleTM use dual structure for outdoor athletes to provide accurate performance: in rugged mountain hikers or when weight-bearing , Heal Cradle ™ to maximize the cushioning . Heal Cradle ™ use of polyurethane (PU) as a substrate , such mixed material damping performance is excellent ; insulated part require a more lightweight structure , damping demand is not high , Heal Cradle ™ structure at a higher density here EVA foam instead of PU material, enhanced insulation while reducing weight. In both cases , the top of the cup-shaped heel Heal Cradle ™ layer plays a role in escorting , helping to stability during walking . Heal Cradle ™ for foot side / central location to provide continuous stability support in the various stages of the foot during walking manipulation smoother transition smoother .
5. X-Dome ™ is an X -type structure is used in the technical effort during walking
6. Snake Plate forefoot protection technology.
7. Poron ® forefoot
8. Northotic ™ ergonomic insole design, enhanced walking comfortably .
9. Tenacious Grip technical side of the rubber adhesion , durability testing, and a plastic waterproof guarantee.
10. NorthFit ™ one kind of space technologies to increase the tongue after exercise to prevent the toes swell . Studies have shown that human foot in the long run will increase 2 cm , so Northfit increases the toe space .
11 full grain leather high-grade materials belong . Generally cattle leather uppers , because it is made of the finest materials disability less hide of work , full grain surface preserved in its natural state , thin coating, can show the pattern of natural beauty animal skins . Full grain only wear, full grain smooth surface, but also has good permeability. Full grain generally higher and the surface brightness of a layer of natural wax with a sense of the whole grain of grain more clearly represents the higher the grade .
12. AgION ™ Antimicrobial anti-bacterial deodorant Technology
13. X-2 "Cushioning forefoot and heel embedded in high impact areas the use of a mat
14. Anti-Microbial Footbed
( Were compiled according to official materials or their own synthesis, it is inevitable that negligence or error on the understanding )
Appearance:
Shoes :
Most people 's feet sub- standard, flat feet , high arches . Flatfoot 's foot inside the arch curvature is small, standing close to the ground almost the entire foot . Cavus who on the contrary , the arch curvature is too high , it is difficult close to the ground . European slender slender foot type , foot low , followed by a small slope , wider fatter Americans , Asians Youyi flatfoot based. But this is not absolute . Domestic shoe lasts generally designed with wide , so your feet will not be the last head is too small and compressional deformation , there are also often used abroad widened to accommodate the Asian shoe foot type.
This shoe is characterized by the typical U.S. Department of shoes for foot lanky cavus . I wear this shoe feels just the right width , height and length but have been a little before the toes can not be arrived rope , if you insist arrived rope have two left heel toe space . The solution is to pad into the insole , with the general breathable insole insole pad beneath the mountain , it is neither affect outdoor performance , but also solve the problem of foot .
Considering speculate designer shoes permeability, after all, is a double full leather , giving the shoe to remain flexible space is very large, especially after upper . Worn on the inside front and rear with a feeling we can not take into account . Rely cinches way to reduce the gap , but this will affect the comfort and aesthetics .
Shoe Size:
According to the original shoe standard code EU 42.5 corresponds 27.5cm, in accordance with the general conversion formula should correspond to 42.5 Ouma is 26.5cm - 27.5cm between different manufacturers carefully observed , there will be an international code conversion between 1-2cm floating. In particular floating half a yard more appear. It is recommended that when buying real dress , the other one not superstition shoe size data accuracy .
Testing Laboratory
A. Technical Test ( subjective )
Subjective knowledge about technology has been written "Verdict and Recommendations"
B. Data analysis ( objective )
[ Experimental environment ]
Distance : more than 50 km . The first day of 13 kilometers , the next 39 km
Time: November 7 evening , November 8th day
Weather conditions: moderate
Wind : Borean 5-6
Temperature : 13 ℃
Humidity: 96%
Road conditions : highways and seawall . Continuous rainfall, severe sections of water , slippery road surfaces .
Weight : Lightweight . Umbrellas, cameras, canes.
Speed :5- 7 km / h
Physical condition : Good
[ Experimental conditions ]
Performance: excellent waterproof , breathable and comfortable. Emphasis , restricting walking speed . V bottom slightly slippery , but is still under control . Warm and very good .
Appearance: walking slightly deformed .
Overall performance : ( trends in the second day of 39 kilometers as the standard )
1 - 12 Km: shoes slightly , feeling too much weight, overall comfort
12-20 km : left foot appeared alternately discomfort, swollen . But this time the foot has been blistering companion .
20-31 km : Left knee customary sting , but did not usually severe
31-39 km : Not back to normal, you can also walk after the spirit of good walking home , the second day no sequelae.
C. Photos ( intuitive )
Refer to the previous tests and technical tests on the performance of shoes intuitive description, and the expression of beauty
Camera reasons, not on the Big Picture
Sole
D. Raiders ( Throughout )
Running until the new equipment must be obtained for a very long time before any expedition plan a new route .
E. expert advice and compare ( sidelines )
Walking discussions with experts kampfgranate :
Six , expert opinions
1 Walking Expert : kampfgranate ( German hikers , trekking China since 2007 4646.1 kilometers )
2 for comparison : the same price , a design similar to the Italian high-top hiking shoes
3 Comparison of reasons : the same all- leather design, the same price , the same GTX and V bottom technology, the most important reason is kampfgranate and I feel almost the same .
4 . Dialogue:
............ ( Eliminating the need for something in front of a lot of pleasantries )
Colddogg: recent write a review , I refer you to wear your shoes on the evaluation
kampfgranate: these shoes are not suitable for walking ( mean distance Universal )
Colddogg: Why ?
kampfgranate: This is a letter I sent to vendors ( The following is my original letter to the English literal translation )
kampfgranate: I have been walking in them for more than 700km now, and I am starting to think I can pass a fair judgement by now.
I wore these shoes have gone more than 700 kilometers of road , and now I would like to have this pair of shoes can be compared impartial judge .
Well ... I don't think I can wholeheartedly recommend this shoe for a project like mine.
Well, I think I can thoroughly recommend these shoes to walk long distances like me plan
A bunch of reasons, I think you might want to hear them:
There are many reasons , I think you would be willing to listen :
- The shoelaces are very slippery, making it hard to get a tight fit on the shoe.
One , shoelaces very smooth , which makes it difficult for me to fasten it to adapt to my feet.
kampfgranate: - the leash is too thin, causing the shoelaces to press painfully on the foot (again, this goes for a tight fit)
Second, the leather is too thin , making shoelaces direct pressure on the foot very painful
- Me personally, I find the shoe too long, but not wide enough. This isn't really anything to criticize though, since everyone's feet are different.
Three , personally think that this shoe is too long , but not wide enough, it is difficult to criticize it is not good, because everyone's feet are not the same
kampfgranate:
- The shoe does not close tightly around the ankles, leaving wide gaps for all kinds of small rocks, dust and whatever else to find their way in there and cause trouble.
Fourth, the shoes can not be wrapped tightly around the joints in the nude , leaving a fairly wide gap , any small stones , dust, what other things can dig into cause trouble ;
- I don't like the fact that the inner lining is sewn right at the ankle. Reminds me of the problems I had with my last shoe - even though there aren't any problems with this one yet.
I just do not like to sew lining parts in bare feet , which reminds me of my last pair of shoes there are many problems - although these shoes , these problems have not occurred
kampfgranate:
okay, that was the cons. here's what I like about the shoe:
Okay, Here is what I liked some aspects of these shoes :
- Looks good. La classe!
Looks good.
- Seems manufactured quite well, I have only noticed that I've got some minor rub-off at the soles.
Looks very good work , I just noticed a tiny place with heel rub down
- Light-weight.
Very light
- Dries out quickly.
Drying
Evaluation conclusions and recommendations :
Surprised to find this pair of shoes with kampfgranate describes the advantages and disadvantages that pair of shoes is so acquaintance, I have not put shoes into more long-term tests, but I have a strong feeling this is a common problem in the design of , it could be a designer can not compromise with the user of the Department . Shoe designer in the design process envisaged with the user's actual experience is there are some differences , and moreover there is a design and manufacturing are also differences . And user feedback is lagging behind , product launch may have to wait for some time, usually a year , the problems appear . Of course, more important point is not like an ordinary outdoor enthusiasts , like go hiking kampfgranate such a long time , that is, they can accept the occasional 10 km to 30 km on foot between lightweight , this user account majority. So this part of the feedback may not represent the true performance of the shoes .
Below tongue space increases Northfit technology as an example . Studies have shown that TNF experts human foot in the long run will increase 2 cm , so Northfit increases the toe space to prevent foot swelling after not fit . But this is double-edged . In everyday wear , I clearly felt shoes shoes forefoot vain , like drifting bottle wooden boat . After 50 km of hiking down, my feet gradually and shoes fit, and apparently able to control these shoes , and feet should be a long walk without being squeezed shoes being worn tendencies. If there is little energy centered design better.
This said, let me think of the shoes in front of the issue , this shoe is characterized by a typical United States Department of shoes for foot lanky cavus . I wear this shoe feels just the right width , height and length but have been a little before the toes can not be arrived rope , if you insist arrived rope have two left heel toe space . The solution is to pad into the insole , with the general breathable insole insole pad beneath the mountain , it is neither affect outdoor performance , but also solve the problem of foot . Considering speculate designer shoes permeability, after all, is a double full leather , giving the shoe to remain flexible space is very large, especially after upper . Worn on the inside front and rear with a feeling we can not take into account . Rely cinches way to reduce the gap , but this will affect the comfort and aesthetics . According to the traditional concept , it does not take into account these shoes foot while Asians head design with wide last . But from kampfgranate point of view , this was not due to different uses ASEM foot long narrow design, he is a tall lean over about 1.9 Nordic , criminal techniques which reflect a common foot type person stature, his feet must be long , but narrow is still not fit. So I guess the reason was due to shoe size is too large, the other is a long narrow design is not just Asians have this problem, this design is versatile heavy duty hiking boots , and perhaps this is the previously mentioned X-2 "Cushioning and Northfit swayed by the design concept , in order to walk in the big step in the long-term effort and prevent swollen feet while walking adopted this design may be also considered in the downhill in the efficacy of mitigation forward , which would my future mountain tests confirmed.
As for Gore-Tex ® membrane permeability , water issues I do not need a lot of equipment are almost contrary to the view reiterated , this is meaningless . This pair of shoes is pigskin inner and outer speculate based on full grain leather uppers are generally cattle , leather outdoor shoes is undoubtedly a good choice, because the closer to the body , but this is more for conservationists estimate more controversial, but currently in the domestic outdoor sector I have not heard this voice , so I had reservations about , did not express their position. May be provided by a large space with the front foot so circulating permeability, very good, this is not entirely the reason Gore-Tex ® , as well as deodorant AgION ™ Antimicrobial technology . I'm so impressed by her performance , and 50 kilometers on foot in the ground water are very serious , my shoes are almost a long soak in water. 50 kilometers on foot , my heel effect after my bath , have no smell and dirt , and I did not understand what she is by design do. Waterproof Needless to say, it is very good, and clearly see drops of water rolled down , think about Gore-tex realization of the principle everyone can understand .
Injection-molded EVA X-2TM heel happens to be my greatest concern , especially X-Frame ™ technology makes use of the ankle well supported , at least I feel it is a double X bracket in protection. Followed by a space , but too big , perhaps this is the need for ventilation , so I had to fasten shoelaces every time to avoid the heel moves up and down . On both sides of the " wings " extending to near the lower leg retracted position , there will be a little grinding, but it will naturally adapt foreign expansion , my approach is to tie into the leg .
About V bottom , I can not go to participate in the discussion of this endless topic, especially in the road on foot during rain skid demanding circumstances , but that does not mean that the same will slip on the mountain environment , if you have mastered good focus on the road and grip , which is not a problem. The key is to adapt to a new outfit will be a long process. Unless otherwise no shoes completely customized composite everyone all manner of needs.
Insole Northotic ™ ergonomic design , the surface is velvet , the bottom can not be plastic hard plastic , I am not an expert on this . We know that you can arrived a little insole shoes price, but comes with the insole Jannu is completely in accordance with the design of the human foot , the former palm heel to the arch of the foot and then are very fit. I took her out, with my feet with two finger length difference , but the width is appropriate. EVA midsole TNF shoes are anatomically most powerful weapon , instead of PU material with EVA enhanced insulation while reducing the weight, the bigger shop which has about his structure diagrams, but too complicated to explain , what specific place the role technology plays damping , where effort can not be played by walking intuitive feel . Therefore not be discussed here .
Month since the experiment does not constitute an exhaustive evaluation pair of shoes , even get rid of all subjective factors . Equipment ideal evaluation period is at least one year. New, new roads, new equipment, so I can not blindly say a pair of shoes in just one month will be time to put complex natural environment, besides selling a pair of shoes is precisely applicable to the majority of users rather than the most extreme users , that is, I said earlier . The biggest reason is I am not an expert on shoes , this article is not conclusive given a lot of places even loopholes. Entitled depth profiling actually just draw his stone hills to express their views .
I look forward to wearing these shoes can be more long-term tests.
Zhannu peak (Jannu) is located in the border of Nepal and Sikkim world's third largest peak Kanchenjunga (Kangchenjunga) west of the major peaks of eastern Nepal prevailing local Limbu language (Limbu) called Phoktanglungma, is the world's 32 peaks . Right side of the large and steep mountains , challenging climbing routes of many of the world's hardest mountain climbing technology-based one . Mountaineer Lionel Terray , led by French climbers summited in 1962 . One of the most steep largest , called " dark wall" north of the route in 1976 by a Japanese team first ascent . I do not know whether this could constitute The North Face reason that name .
( According to Wikipedia compilation )
The North Face ® Official Brand :
The North Face ® reason behind the name : love mountaineering people know , in the northern mountains of the North Slope is the most cold , snow-covered deepest , most difficult to climb the side . The North Face ® name , it is a symbol of true outdoor enthusiasts always fearless , rose to the challenge of the spirit.
The North Face ® logo: the same as the trunk semicircular , its design inspired by Yosemite 's Half Dome. This semicircle is the world's largest mountain rock-climbing world. Its towering steep northwest awesome , is a sacred place for rock climbers . Brands take this expression it challenging and progressive spirit of adventure . Outdoors journey , The North Face ® has been leading and excellence, is the world's most outstanding professional leading brands , U.S. 5A class outdoor adventure goods company.
The North Face ® Never Stop Exploring : In the outdoor journey , The North Face ® has been leading and excellence, is the world's most outstanding outdoor professional leading brands , providing reliable and technological innovation of outdoor products . Founded in 1968, the The North Face ® 40 -year-old is actually very young , ambitious rather than being conceived by the ancient today . Therefore, a leader in The North Face ® head Steve Rendle not made in the glorious history of great articles, but insist on fulfillment NEVER STOP EXPLORING ® motto , plan ahead in 2008 , because of a long road ahead . Steve Rendle said: "We are functional as the focus of the brand , the design does not sacrifice functionality. Now we LOGO has become a classic aesthetic indicators . TheNorthFace? Stick with high- quality equipment to protect users, so that they in any weather and environment have the best play . judging 40 years thriving market share increases , which is the best homework users of our ratings . NEVER STOP EXPLORING ®, not only our motto , but also our common beliefs and the use of home help we reached the dream of conquest of nature , which is the source of our sense of success ! "
Watts Steve Rendle that there is still much room for development of outdoor sports , the market potential is huge. In order to continue to meet them, we worked day and night to find a professional athlete for the product consultants to obtain from them the most subtle observations and detailed feedback as we introduce new products in mind . The North Face ® global athletes will participate in product development and design, and based on their race or experience feelings of adventure activities , give professional advice on product upgrades . The reason why The North Face ® for up to 46 PAYROLL on professional athletes , because they are brand MUSES. The North Face ® professional products are tested through their lives , safe and reliable , worthy of trust of users worldwide .
Products must first be distinguished and Excellence: This is The North Face ® has always been adhering to the concept. 2008 spring and summer new series exploring just coming to market, will let users feel its global continuous improvement of excellent quality , high-tech intelligent products, and tailoring the design of targeted Asia , leaving China with family BOILING: outdoor professional brands The North Face ® did it the first truly tailored specifically for Asian products, so that protection is more professional and more powerful , but also to Chinese users feel the brand in this market sincere professional attitude .
Market Leader: 1964 , The North Face ® because two young passion for mountain climbing and skiing was born . Brands beginning, it focused on outdoor sports enthusiasts to provide the most professional and comprehensive protection. So far the United States has become the 5A class outdoor adventure goods company , the nation's production covers only one jacket, ski clothing , backpacks, tents and other outdoor equipment comprehensive enterprise , the global leader . The increasingly fierce competition in the global performance growth rate consistently higher than 27.6 percent , the Americas and more than 30% to maintain the rate of growth in sales and are leading the market.
Leading technology : The North Face ® inception , is committed to the development and application of new technologies , the creation of a number of industry standards, many followers can hold a candle . It was the first one designed according to ergonomic principles outdoor backpack curve bracket ; it produced and mountaineering ski jacket , waterproof, warm and breathable stand the test of any planet with mountains ; first elliptical design and manufacture of aluminum frame tent , making today's industry standard ; it makes sleeping learned breathing, remove moisture and long-lasting warm light ...... its products remain inspired and armed our consumers to never Stop Exploring
Explore Leading : The North Face ® expedition never stop , it is set in the world of professional sports teams , signing players in THE NORTH FACE ® under the protection of professional equipment , in the Himalayas , the poles , Seven Summits , and endurance marathon , rock climbing and other outdoor ultimate dream to continue to create new records , open up new areas of exploration , and challenges to conquer a new human limits. THE NORTH FACE ® signing players for the world proud leave footprints leading global outdoor adventure direction .
( According to the official Brand TNF )
About GTX
GORE-TEX ® GTX is an abbreviation . The product marks the GORE-TEX ® fabric.
About mountaineering boots
This is one of my talking to itself by name. Why should I keep her defined as high altitude boots , because she certainly better than the performance in the high mountains in the ground, but also including the use of Gore-Tex ® and Vibram ® Humbolt sufficient to meet the most complex on the mountain climate and geographical environment.
And named mountaineering boots and more important reason is that I want to illustrate this is a pair of hiking boots , not one pair of hiking boots , hiking boots as I understand is to participate in the activities of specific technical mountaineering boots . Jannu is clearly not competent, but she was walking on the excellent quality more commendable.
Official Description:
Classic style, full leather exterior , Gore-Tex waterproof and breathable technology , plus X-Frame ™ technology to improve the movement and the most challenging hiking terrain stability when moving
Upper: full-grain waterproof leather shoes in front of a palm, the foot , and the central and lateral heel flexible substrate using X-FRAME ™ roll restraining stabilizing device waterproof , breathable Gore-Tex ® membrane ; rubber toe and heel mudflaps strip ; triangular tongue ; equipped with Poron ® forefoot and heel plug Northotic ™ ergonomic insole ;
Sole : Heal Cradle ™ technology includes dual-density EVA midsole with injection-molded EVA X-2 ™ heel full charge injection molded nylon shoe perforated bone , providing the best support, stability control and cushioning protection + Exclusive Vibram ®; outsole walking on the ground for all kinds of offers excellent friction.
Weight : 1400 g ( pair )
Price: 1798 yuan
Keyword description:
1. GORE-TEX ® high-end outdoor fabric. Be durable waterproof and highly breathable , so they can keep feet dry and provide comprehensive protection. In any weather, any season can be comfortable. Breathability and warmth of the best combination . Even in extremely harsh conditions can also be kept warm , not sweaty . Durable waterproof protection against external moisture intrusion .
2. Vibram ® Humbolt Outsole Jannu choose Vibram ® Humbolt as her outsole. Vibram is the market leader in the outdoor rubber sole .
3. X-Frame ™ one kind of roll restraining stabilizing device technologies. Special "X" -type design for protection of bare feet . Hiking shoes and hiking boots under pressure is enormous. Athletes foot is usually weight 30 pounds or more weight , walk through the necessary technology, rugged terrain . In the meantime, the direction of foot movement is often unknown . A smooth boulder would generate pressure fatigue joints , the joints more prone to injury . Movement of the foot pain, common diseases include foot side blisters , foot sprain. The X-Frame ™ is to address these situations and specially designed . The North Face ® The X-Frame ™ hiking boots are designed in a central or side bar of TPU to protect the entire structure. This structure in the control foot pronation , while also crossing the meantime as well as in lateral movement on uneven ground to provide support . X-Frame ™ itself is an effective support of technology, but when combined with the other foot techniques, such as X-Dome ™, with a grip outsole, supportive uppers and Northotic ™.
4. Heal Cradle ™ TNF heel protection technology. The role of the knee cushion , in particular with the EVA midsole and with injection molding EVA X-2TM followed by the role . According to the principle of stepped , followed by stability is crucial. First, it must help to absorb body weight , momentum and torque force . Secondly, followed by the stability of the foot is stable first stage of walking the rest of the stage set the tone . The North Face ® 's Heal CradleTM use dual structure for outdoor athletes to provide accurate performance: in rugged mountain hikers or when weight-bearing , Heal Cradle ™ to maximize the cushioning . Heal Cradle ™ use of polyurethane (PU) as a substrate , such mixed material damping performance is excellent ; insulated part require a more lightweight structure , damping demand is not high , Heal Cradle ™ structure at a higher density here EVA foam instead of PU material, enhanced insulation while reducing weight. In both cases , the top of the cup-shaped heel Heal Cradle ™ layer plays a role in escorting , helping to stability during walking . Heal Cradle ™ for foot side / central location to provide continuous stability support in the various stages of the foot during walking manipulation smoother transition smoother .
5. X-Dome ™ is an X -type structure is used in the technical effort during walking
6. Snake Plate forefoot protection technology.
7. Poron ® forefoot
8. Northotic ™ ergonomic insole design, enhanced walking comfortably .
9. Tenacious Grip technical side of the rubber adhesion , durability testing, and a plastic waterproof guarantee.
10. NorthFit ™ one kind of space technologies to increase the tongue after exercise to prevent the toes swell . Studies have shown that human foot in the long run will increase 2 cm , so Northfit increases the toe space .
11 full grain leather high-grade materials belong . Generally cattle leather uppers , because it is made of the finest materials disability less hide of work , full grain surface preserved in its natural state , thin coating, can show the pattern of natural beauty animal skins . Full grain only wear, full grain smooth surface, but also has good permeability. Full grain generally higher and the surface brightness of a layer of natural wax with a sense of the whole grain of grain more clearly represents the higher the grade .
12. AgION ™ Antimicrobial anti-bacterial deodorant Technology
13. X-2 "Cushioning forefoot and heel embedded in high impact areas the use of a mat
14. Anti-Microbial Footbed
( Were compiled according to official materials or their own synthesis, it is inevitable that negligence or error on the understanding )
Appearance:
Shoes :
Most people 's feet sub- standard, flat feet , high arches . Flatfoot 's foot inside the arch curvature is small, standing close to the ground almost the entire foot . Cavus who on the contrary , the arch curvature is too high , it is difficult close to the ground . European slender slender foot type , foot low , followed by a small slope , wider fatter Americans , Asians Youyi flatfoot based. But this is not absolute . Domestic shoe lasts generally designed with wide , so your feet will not be the last head is too small and compressional deformation , there are also often used abroad widened to accommodate the Asian shoe foot type.
This shoe is characterized by the typical U.S. Department of shoes for foot lanky cavus . I wear this shoe feels just the right width , height and length but have been a little before the toes can not be arrived rope , if you insist arrived rope have two left heel toe space . The solution is to pad into the insole , with the general breathable insole insole pad beneath the mountain , it is neither affect outdoor performance , but also solve the problem of foot .
Considering speculate designer shoes permeability, after all, is a double full leather , giving the shoe to remain flexible space is very large, especially after upper . Worn on the inside front and rear with a feeling we can not take into account . Rely cinches way to reduce the gap , but this will affect the comfort and aesthetics .
Shoe Size:
According to the original shoe standard code EU 42.5 corresponds 27.5cm, in accordance with the general conversion formula should correspond to 42.5 Ouma is 26.5cm - 27.5cm between different manufacturers carefully observed , there will be an international code conversion between 1-2cm floating. In particular floating half a yard more appear. It is recommended that when buying real dress , the other one not superstition shoe size data accuracy .
Testing Laboratory
A. Technical Test ( subjective )
Subjective knowledge about technology has been written "Verdict and Recommendations"
B. Data analysis ( objective )
[ Experimental environment ]
Distance : more than 50 km . The first day of 13 kilometers , the next 39 km
Time: November 7 evening , November 8th day
Weather conditions: moderate
Wind : Borean 5-6
Temperature : 13 ℃
Humidity: 96%
Road conditions : highways and seawall . Continuous rainfall, severe sections of water , slippery road surfaces .
Weight : Lightweight . Umbrellas, cameras, canes.
Speed :5- 7 km / h
Physical condition : Good
[ Experimental conditions ]
Performance: excellent waterproof , breathable and comfortable. Emphasis , restricting walking speed . V bottom slightly slippery , but is still under control . Warm and very good .
Appearance: walking slightly deformed .
Overall performance : ( trends in the second day of 39 kilometers as the standard )
1 - 12 Km: shoes slightly , feeling too much weight, overall comfort
12-20 km : left foot appeared alternately discomfort, swollen . But this time the foot has been blistering companion .
20-31 km : Left knee customary sting , but did not usually severe
31-39 km : Not back to normal, you can also walk after the spirit of good walking home , the second day no sequelae.
C. Photos ( intuitive )
Refer to the previous tests and technical tests on the performance of shoes intuitive description, and the expression of beauty
Camera reasons, not on the Big Picture
Sole
D. Raiders ( Throughout )
Running until the new equipment must be obtained for a very long time before any expedition plan a new route .
E. expert advice and compare ( sidelines )
Walking discussions with experts kampfgranate :
Six , expert opinions
1 Walking Expert : kampfgranate ( German hikers , trekking China since 2007 4646.1 kilometers )
2 for comparison : the same price , a design similar to the Italian high-top hiking shoes
3 Comparison of reasons : the same all- leather design, the same price , the same GTX and V bottom technology, the most important reason is kampfgranate and I feel almost the same .
4 . Dialogue:
............ ( Eliminating the need for something in front of a lot of pleasantries )
Colddogg: recent write a review , I refer you to wear your shoes on the evaluation
kampfgranate: these shoes are not suitable for walking ( mean distance Universal )
Colddogg: Why ?
kampfgranate: This is a letter I sent to vendors ( The following is my original letter to the English literal translation )
kampfgranate: I have been walking in them for more than 700km now, and I am starting to think I can pass a fair judgement by now.
I wore these shoes have gone more than 700 kilometers of road , and now I would like to have this pair of shoes can be compared impartial judge .
Well ... I don't think I can wholeheartedly recommend this shoe for a project like mine.
Well, I think I can thoroughly recommend these shoes to walk long distances like me plan
A bunch of reasons, I think you might want to hear them:
There are many reasons , I think you would be willing to listen :
- The shoelaces are very slippery, making it hard to get a tight fit on the shoe.
One , shoelaces very smooth , which makes it difficult for me to fasten it to adapt to my feet.
kampfgranate: - the leash is too thin, causing the shoelaces to press painfully on the foot (again, this goes for a tight fit)
Second, the leather is too thin , making shoelaces direct pressure on the foot very painful
- Me personally, I find the shoe too long, but not wide enough. This isn't really anything to criticize though, since everyone's feet are different.
Three , personally think that this shoe is too long , but not wide enough, it is difficult to criticize it is not good, because everyone's feet are not the same
kampfgranate:
- The shoe does not close tightly around the ankles, leaving wide gaps for all kinds of small rocks, dust and whatever else to find their way in there and cause trouble.
Fourth, the shoes can not be wrapped tightly around the joints in the nude , leaving a fairly wide gap , any small stones , dust, what other things can dig into cause trouble ;
- I don't like the fact that the inner lining is sewn right at the ankle. Reminds me of the problems I had with my last shoe - even though there aren't any problems with this one yet.
I just do not like to sew lining parts in bare feet , which reminds me of my last pair of shoes there are many problems - although these shoes , these problems have not occurred
kampfgranate:
okay, that was the cons. here's what I like about the shoe:
Okay, Here is what I liked some aspects of these shoes :
- Looks good. La classe!
Looks good.
- Seems manufactured quite well, I have only noticed that I've got some minor rub-off at the soles.
Looks very good work , I just noticed a tiny place with heel rub down
- Light-weight.
Very light
- Dries out quickly.
Drying
Evaluation conclusions and recommendations :
Surprised to find this pair of shoes with kampfgranate describes the advantages and disadvantages that pair of shoes is so acquaintance, I have not put shoes into more long-term tests, but I have a strong feeling this is a common problem in the design of , it could be a designer can not compromise with the user of the Department . Shoe designer in the design process envisaged with the user's actual experience is there are some differences , and moreover there is a design and manufacturing are also differences . And user feedback is lagging behind , product launch may have to wait for some time, usually a year , the problems appear . Of course, more important point is not like an ordinary outdoor enthusiasts , like go hiking kampfgranate such a long time , that is, they can accept the occasional 10 km to 30 km on foot between lightweight , this user account majority. So this part of the feedback may not represent the true performance of the shoes .
Below tongue space increases Northfit technology as an example . Studies have shown that TNF experts human foot in the long run will increase 2 cm , so Northfit increases the toe space to prevent foot swelling after not fit . But this is double-edged . In everyday wear , I clearly felt shoes shoes forefoot vain , like drifting bottle wooden boat . After 50 km of hiking down, my feet gradually and shoes fit, and apparently able to control these shoes , and feet should be a long walk without being squeezed shoes being worn tendencies. If there is little energy centered design better.
This said, let me think of the shoes in front of the issue , this shoe is characterized by a typical United States Department of shoes for foot lanky cavus . I wear this shoe feels just the right width , height and length but have been a little before the toes can not be arrived rope , if you insist arrived rope have two left heel toe space . The solution is to pad into the insole , with the general breathable insole insole pad beneath the mountain , it is neither affect outdoor performance , but also solve the problem of foot . Considering speculate designer shoes permeability, after all, is a double full leather , giving the shoe to remain flexible space is very large, especially after upper . Worn on the inside front and rear with a feeling we can not take into account . Rely cinches way to reduce the gap , but this will affect the comfort and aesthetics . According to the traditional concept , it does not take into account these shoes foot while Asians head design with wide last . But from kampfgranate point of view , this was not due to different uses ASEM foot long narrow design, he is a tall lean over about 1.9 Nordic , criminal techniques which reflect a common foot type person stature, his feet must be long , but narrow is still not fit. So I guess the reason was due to shoe size is too large, the other is a long narrow design is not just Asians have this problem, this design is versatile heavy duty hiking boots , and perhaps this is the previously mentioned X-2 "Cushioning and Northfit swayed by the design concept , in order to walk in the big step in the long-term effort and prevent swollen feet while walking adopted this design may be also considered in the downhill in the efficacy of mitigation forward , which would my future mountain tests confirmed.
As for Gore-Tex ® membrane permeability , water issues I do not need a lot of equipment are almost contrary to the view reiterated , this is meaningless . This pair of shoes is pigskin inner and outer speculate based on full grain leather uppers are generally cattle , leather outdoor shoes is undoubtedly a good choice, because the closer to the body , but this is more for conservationists estimate more controversial, but currently in the domestic outdoor sector I have not heard this voice , so I had reservations about , did not express their position. May be provided by a large space with the front foot so circulating permeability, very good, this is not entirely the reason Gore-Tex ® , as well as deodorant AgION ™ Antimicrobial technology . I'm so impressed by her performance , and 50 kilometers on foot in the ground water are very serious , my shoes are almost a long soak in water. 50 kilometers on foot , my heel effect after my bath , have no smell and dirt , and I did not understand what she is by design do. Waterproof Needless to say, it is very good, and clearly see drops of water rolled down , think about Gore-tex realization of the principle everyone can understand .
Injection-molded EVA X-2TM heel happens to be my greatest concern , especially X-Frame ™ technology makes use of the ankle well supported , at least I feel it is a double X bracket in protection. Followed by a space , but too big , perhaps this is the need for ventilation , so I had to fasten shoelaces every time to avoid the heel moves up and down . On both sides of the " wings " extending to near the lower leg retracted position , there will be a little grinding, but it will naturally adapt foreign expansion , my approach is to tie into the leg .
About V bottom , I can not go to participate in the discussion of this endless topic, especially in the road on foot during rain skid demanding circumstances , but that does not mean that the same will slip on the mountain environment , if you have mastered good focus on the road and grip , which is not a problem. The key is to adapt to a new outfit will be a long process. Unless otherwise no shoes completely customized composite everyone all manner of needs.
Insole Northotic ™ ergonomic design , the surface is velvet , the bottom can not be plastic hard plastic , I am not an expert on this . We know that you can arrived a little insole shoes price, but comes with the insole Jannu is completely in accordance with the design of the human foot , the former palm heel to the arch of the foot and then are very fit. I took her out, with my feet with two finger length difference , but the width is appropriate. EVA midsole TNF shoes are anatomically most powerful weapon , instead of PU material with EVA enhanced insulation while reducing the weight, the bigger shop which has about his structure diagrams, but too complicated to explain , what specific place the role technology plays damping , where effort can not be played by walking intuitive feel . Therefore not be discussed here .
Month since the experiment does not constitute an exhaustive evaluation pair of shoes , even get rid of all subjective factors . Equipment ideal evaluation period is at least one year. New, new roads, new equipment, so I can not blindly say a pair of shoes in just one month will be time to put complex natural environment, besides selling a pair of shoes is precisely applicable to the majority of users rather than the most extreme users , that is, I said earlier . The biggest reason is I am not an expert on shoes , this article is not conclusive given a lot of places even loopholes. Entitled depth profiling actually just draw his stone hills to express their views .
I look forward to wearing these shoes can be more long-term tests.
Jackets brand ranking-Ebay sales chart top three brands
Consolidated sales in the first three Ebay Jackets Top Brand, comes onepolar Polar Jackets brand, Makino / Ma Kai slave Jackets brand, camel / camel jacket brand must go, because these three brands good reputation and wide popularity by domestic Popular outdoor enthusiasts, its brand Jackets variety of styles by everyone close friends. At the same time, their professional quality and high cost is their selling on Taobao platform, winning an advantage. So what are these three brands in the end models in the fall and winter seasons so hot it? By next Xiaobian carefully selected handsome sum to share with you several, I hope everyone will choose to bring reference and convenience.
Jackets brand ranking - Ebay sales chart top three brands
onepolar / Polar brand
A brief look at this brand, onepolar / Polar is the Chinese national climbers only designated equipment brand, its brand philosophy is: adventure for us. It is the quality of the products, whether from or from the exterior design has a strong advantage, and at the national outdoor climbers again under the harsh conditions also confirmed onepolar / Polar equipment good quality properties. Is the brand you can trust.
First paragraph: onepolar / new winter wind and warm piece Polar Jackets (Women)
Features Description: beautiful fashion design, in line with international TORAY (Toray) fabric technology, not only beautiful, but also with superior waterproof, breathable effect. Where unique micro holes, extinction Taslan wet process, more breathable than the non-porous, ensuring professional-grade outdoor use. Detail, the ultimate build, perfect alignment process to ensure that every inch 12-pin (international standard 11-pin / per inch) perfect alignment; fleece liner comprehensive anti-static treatment, toxic pollution, better comfort close; international professional YKK zipper million times on the test after testing to ensure the quality of the details of the charm.
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Second paragraph: onepolar / piece Removable Polar Seasons Jackets (Mens)
Quality comparison:
Jackets brand ranking - Taobao sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Features Description: This Jackets uses POLAR-VENT fabric technology, with superior waterproof breathable performance, waterproof and breathable index 5000mm or so, to ensure a good Jackets features; liner with warm fleece, It is characterized by light and feel comfortable and delicate soft, warm fleece effect is 2 times normal, and has a temperature cycle lock function. Three kinds of worn triple-play design, suitable for outdoor wear in four seasons, it is convenient and also very stylish appearance.
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Makino / Ma Kai slave brands
Makino / Ma Kai slave brands are mainly cost-effective route is to take high-quality, cost-effective to create a professional outdoor equipment fashion style, it's brand philosophy is: hope everyone has Makino / Ma Kai slave friend, can go face all difficulties and achieve their ideals. So it is time to create its own special focus on outdoor products user experience and feelings, resulting in its outdoor product design and improved by full participation in outdoor sports design. It also created a Makino / Ma Kai slave as most people love and recognition.
First paragraph: Makino / Ma Kai slave new warm jacket detachable two-piece
Features Description: This jacket has a windproof breathable warmth function, very suitable for autumn and winter mountaineering, hiking, camping and other outdoor environments wear. Its biggest feature is that it's interior warm clothing, using a heat reflective material, which has been widely used in heat-reflecting new heaters, heating fan, solar energy and other fields. Innovative heat reflective fabric technology, heat dissipation body peeling pecking tested 20% of the overall increase thermal effects! Interwoven mesh design of clothes while maintaining breathability. This will let you wear comfortable cotton liner fashion warm, but not bloated, worn alone but also beauty and fashion.
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Second paragraph: Makino / Ma Kai slave genuine piece of lamb's wool liner Jackets (Women)
Features Description: This jacket has a stylish and unique design, the use of anti sherpa liner thermal properties of materials better and more comfortable, suitable for trekking and mountaineering Nissan leisure wear. The main feature is the beautiful and stylish design, liner with sherpa, it has the Jackets features, they also have a beautiful winter fashion models fashion style design, the pursuit of fashion women's preferred style outdoors.
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
camel / camel brand
camel / camel do not need to do more I would like to introduce it, we all should have been very familiar with, it is a professional outdoor leisure brand in the country has been very welcomed by the general consumer, the quality and cost advantages is also an important reason why we preferred.
First paragraph: camel / camel winter windproof jacket (men and women couple models)
Features Description: This Jackets beautiful fashion design, suitable for young men and women dressed in outdoor activities while it uses solar UV technology, low temperature thermal technology, windproof and breathable technology, water pollution prevention technologies are the camel's proprietary technology Technology technology, to ensure a good Jackets features, so you can either ease the outdoor activities, but also the eyes of others can become a beautiful landscape. Is very stylish and practical.
Jackets brand ranking - Ebay sales chart top three brands
onepolar / Polar brand
A brief look at this brand, onepolar / Polar is the Chinese national climbers only designated equipment brand, its brand philosophy is: adventure for us. It is the quality of the products, whether from or from the exterior design has a strong advantage, and at the national outdoor climbers again under the harsh conditions also confirmed onepolar / Polar equipment good quality properties. Is the brand you can trust.
First paragraph: onepolar / new winter wind and warm piece Polar Jackets (Women)
Features Description: beautiful fashion design, in line with international TORAY (Toray) fabric technology, not only beautiful, but also with superior waterproof, breathable effect. Where unique micro holes, extinction Taslan wet process, more breathable than the non-porous, ensuring professional-grade outdoor use. Detail, the ultimate build, perfect alignment process to ensure that every inch 12-pin (international standard 11-pin / per inch) perfect alignment; fleece liner comprehensive anti-static treatment, toxic pollution, better comfort close; international professional YKK zipper million times on the test after testing to ensure the quality of the details of the charm.
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Second paragraph: onepolar / piece Removable Polar Seasons Jackets (Mens)
Quality comparison:
Jackets brand ranking - Taobao sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Features Description: This Jackets uses POLAR-VENT fabric technology, with superior waterproof breathable performance, waterproof and breathable index 5000mm or so, to ensure a good Jackets features; liner with warm fleece, It is characterized by light and feel comfortable and delicate soft, warm fleece effect is 2 times normal, and has a temperature cycle lock function. Three kinds of worn triple-play design, suitable for outdoor wear in four seasons, it is convenient and also very stylish appearance.
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Makino / Ma Kai slave brands
Makino / Ma Kai slave brands are mainly cost-effective route is to take high-quality, cost-effective to create a professional outdoor equipment fashion style, it's brand philosophy is: hope everyone has Makino / Ma Kai slave friend, can go face all difficulties and achieve their ideals. So it is time to create its own special focus on outdoor products user experience and feelings, resulting in its outdoor product design and improved by full participation in outdoor sports design. It also created a Makino / Ma Kai slave as most people love and recognition.
First paragraph: Makino / Ma Kai slave new warm jacket detachable two-piece
Features Description: This jacket has a windproof breathable warmth function, very suitable for autumn and winter mountaineering, hiking, camping and other outdoor environments wear. Its biggest feature is that it's interior warm clothing, using a heat reflective material, which has been widely used in heat-reflecting new heaters, heating fan, solar energy and other fields. Innovative heat reflective fabric technology, heat dissipation body peeling pecking tested 20% of the overall increase thermal effects! Interwoven mesh design of clothes while maintaining breathability. This will let you wear comfortable cotton liner fashion warm, but not bloated, worn alone but also beauty and fashion.
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Second paragraph: Makino / Ma Kai slave genuine piece of lamb's wool liner Jackets (Women)
Features Description: This jacket has a stylish and unique design, the use of anti sherpa liner thermal properties of materials better and more comfortable, suitable for trekking and mountaineering Nissan leisure wear. The main feature is the beautiful and stylish design, liner with sherpa, it has the Jackets features, they also have a beautiful winter fashion models fashion style design, the pursuit of fashion women's preferred style outdoors.
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
Jackets brand ranking - Ebay sales chart top three brands
camel / camel brand
camel / camel do not need to do more I would like to introduce it, we all should have been very familiar with, it is a professional outdoor leisure brand in the country has been very welcomed by the general consumer, the quality and cost advantages is also an important reason why we preferred.
First paragraph: camel / camel winter windproof jacket (men and women couple models)
Features Description: This Jackets beautiful fashion design, suitable for young men and women dressed in outdoor activities while it uses solar UV technology, low temperature thermal technology, windproof and breathable technology, water pollution prevention technologies are the camel's proprietary technology Technology technology, to ensure a good Jackets features, so you can either ease the outdoor activities, but also the eyes of others can become a beautiful landscape. Is very stylish and practical.
Outdoor Jackets rank
Outdoor Jackets outdoor climbing tours , adventure through the jungle camping and other outdoor sports one of the necessary equipment , but also as a kind of outdoor clothing , jacket is a functional of the strongest, most comfortable for outdoor sports clothing, people are accustomed to it called outdoor climbing . Many outdoor big brands are committed to developing the production of outdoor Jackets , like polar jacket brand , Wildview Jackets brand, Columbia Jackets brand, and so are professional outdoor equipment brand, not only has a good reputation , and have excellent product characteristics , much consumers. More than that , there are many well-known outdoor brand products manufactured by Outdoor Jackets consumers have been recognized. As for which brand Jackets , Jackets this brand in the ranking charts how , etc., which can no specific statistical data , the only thing is to see if it can determine the brand influence, reputation and product sales , customer outside feedback evaluation , and these sales platform through the network some of the data can be clearly seen . If you want to buy Jackets then Xiaobian Recommended for everyone by analyzing three Taobao network platforms Outdoor Jackets Jackets ranked dominant brand , hoping to bring the reference for your purchase .
Lesndes / Landers Jackets
One , onepolar / Polar Jackets - new outdoor piece fleece liner jacket
, Onepolar / Polar expedition jacket is China the only country designated Jackets products that are truly stand the test of brand Jackets field , regardless of their popularity and influence , or of its features are subject to the industry and consumers have been recognized , is unquestionable quality products.
The main features of this jacket is the use of imported Toray fabric, waterproof , breathable performance stronger, this fabric is used in micro technology , the use of extinction Taslan wet coating process , more breathable than nonporous ; within Dan using double-sided fleece fabric, more thick warm , StaticCare antistatic treatment ( baby supplies used technology ) , more comfortable fit ; triple design that is more comfortable wear with jacket , more convenient ; perfectly matched details of the design , filling quality charm, is a very worthy of recommendation .
Outdoor Jackets rank
Outdoor Jackets rank
Two , Wildview / Meredith as Jackets - Jackets professional piece ( male and female )
Wildview / Di brand is a German climbers specified equipment brand , Wildview / Meredith as the only designated Jackets German climbers mountaineering , Wildview / Meredith as the Jackets have been associated with German climbers to conquer the highest peak of the seven continents , the quality is evident.
This Wildview / piece Jackets Meredith as the biggest feature is the high cost and lightweight design , outerwear Jackets Needless to say , the use of patented technology Di fabric technology and coating technology, good guarantee its features, fashion style appearance and color design that is stylish outdoor youth preferred ; ultralight Fleece liner with moisture wicking, super warm, soft and comfortable features , coupled with the jacket outerwear neither seem bloated wear on the body will not feel bulky , so you can enjoy winter outdoor warm ultralight comfort.
Outdoor Jackets rank
Outdoor Jackets rank
Three , Lesndes / Landers Jackets - two-piece liner fleece climbing
Lesndes / Landers Jackets are Chinese mountain climbers special clothing and equipment cooperative , has withstood the extreme altitude of 5430m peak outdoor weather test , absolutely excellent quality , unique design personality style and advanced technology process technology , creating a Lesndes / Landers Jackets brand 's influence in the international arena .
This Lesndes / Landers Jackets biggest feature is the use of newly developed technology ROUSING-TEX waterproof breathable fabric and taped seams inner layer process, so Jackets waterproof breathable performance has been improved ; liner lock loop temperature technology , you can keep temperature, fast breathable outerwear jacket with comfortable warmth can achieve perfect results. Odd light on the details of the design fit seamlessly cut adhesive chest pocket , wind skirt, underarm ventilation systems and absorbent inner collar are fully reflected its good quality.
Lesndes / Landers Jackets
One , onepolar / Polar Jackets - new outdoor piece fleece liner jacket
, Onepolar / Polar expedition jacket is China the only country designated Jackets products that are truly stand the test of brand Jackets field , regardless of their popularity and influence , or of its features are subject to the industry and consumers have been recognized , is unquestionable quality products.
The main features of this jacket is the use of imported Toray fabric, waterproof , breathable performance stronger, this fabric is used in micro technology , the use of extinction Taslan wet coating process , more breathable than nonporous ; within Dan using double-sided fleece fabric, more thick warm , StaticCare antistatic treatment ( baby supplies used technology ) , more comfortable fit ; triple design that is more comfortable wear with jacket , more convenient ; perfectly matched details of the design , filling quality charm, is a very worthy of recommendation .
Outdoor Jackets rank
Outdoor Jackets rank
Two , Wildview / Meredith as Jackets - Jackets professional piece ( male and female )
Wildview / Di brand is a German climbers specified equipment brand , Wildview / Meredith as the only designated Jackets German climbers mountaineering , Wildview / Meredith as the Jackets have been associated with German climbers to conquer the highest peak of the seven continents , the quality is evident.
This Wildview / piece Jackets Meredith as the biggest feature is the high cost and lightweight design , outerwear Jackets Needless to say , the use of patented technology Di fabric technology and coating technology, good guarantee its features, fashion style appearance and color design that is stylish outdoor youth preferred ; ultralight Fleece liner with moisture wicking, super warm, soft and comfortable features , coupled with the jacket outerwear neither seem bloated wear on the body will not feel bulky , so you can enjoy winter outdoor warm ultralight comfort.
Outdoor Jackets rank
Outdoor Jackets rank
Three , Lesndes / Landers Jackets - two-piece liner fleece climbing
Lesndes / Landers Jackets are Chinese mountain climbers special clothing and equipment cooperative , has withstood the extreme altitude of 5430m peak outdoor weather test , absolutely excellent quality , unique design personality style and advanced technology process technology , creating a Lesndes / Landers Jackets brand 's influence in the international arena .
This Lesndes / Landers Jackets biggest feature is the use of newly developed technology ROUSING-TEX waterproof breathable fabric and taped seams inner layer process, so Jackets waterproof breathable performance has been improved ; liner lock loop temperature technology , you can keep temperature, fast breathable outerwear jacket with comfortable warmth can achieve perfect results. Odd light on the details of the design fit seamlessly cut adhesive chest pocket , wind skirt, underarm ventilation systems and absorbent inner collar are fully reflected its good quality.
Which brand of climbing is good, selling three winter
Want to know which brand of climbing is good, we must first understand climbing, mountaineering winter clothing style is one of the main function is to play a comfortable, warm , protective , anti- wind effect. Also asked to wear clothes off easily , so the shoulder , arm, knee without any pressure ; material to use warm lightweight feather , cotton and other materials. Then climbing to the number of the most common outdoor jacket , and it is typical of the climbing style, it has a mountaineering features and design features. And more choice of smooth surface smooth, wind -resistant waterproof fabric , with good functional outdoor activities . So then we recommend three ranking Taobao brand Jackets qiu dong high quality products , a friend in need can buy .
Which brand of climbing is good, selling three winter
One , Landers Outdoor triple waterproof mountaineering ( male and female )
First, a brief "Landers " brand . The brand idea from a ski resort in the Americas , founded in 2006 actually , from the initial production of ski mountaineering equipment specially developed to outdoor equipment , has undergone continuous reform and development and design development, has already had extensive international influence . It is the first in the industry that " fashion outdoor " concept advocates, and its blend of professional fabric products , dynamic design , vibrant colors and three-dimensional cutting, the functional and stylish outdoor Outdoor perfect combination together.
1 , ( men ) triple climbing
Item and Color : ZH8001108; colored blue , green, red and orange
Features: The climbing is ideal for hiking , rock climbing , hiking, cross-country , urban leisure wear ; using the newly developed ROUSING-TEX waterproof breathable technology, making it more powerful ; versatile piece fleece liner , implements a three wear , convenient, practical and comfortable.
Which brand of climbing is good, selling three winter
Which brand of climbing is good, selling three winter
2 , ( female models ) triple climbing
Item and Color : ZH8001206; mustard green , rose , red and blue color
Features: Stylish Slim , bright colors novel, is the first choice for stylish outdoor ; using ROUSING-TEX waterproof breathable technology , making it stronger performance ; details of the design , removable snow caps, and a one-hand adjustable drawstring , it is convenient and practical ; bottom Drawstring adjustable with one hand , can be adjusted ; lined with Velcro placket length films such as ; autumn season is a good choice for outdoor travel .
Which brand of climbing is good, selling three winter
Which brand of climbing is good, selling three winter
Two , sandstone/2012 new winter two-piece waterproof, breathable mountaineering ( couple models )
sandstone / sandstone is the last 90 years become the world's most respected outdoor Nordic region brand by consumers like . Development has been continuous research and innovation, so that its products can withstand harsh environments , dangerous journey, harsh environment of baptism ; Its main feature is the top product quality and exquisite detailing.
Style No. :820 -0001
Color: rose red, purple, green , dark red, olive , navy
Function and purpose : windproof, breathable, waterproof, wear warm, draping the body to facilitate movement bent ; suitable for hiking , climbing , camping , skiing, rock climbing and other outdoor projects wearing
Which brand of climbing is good, selling three winter
Which brand of climbing is good, selling three winter
Which brand of climbing is good, selling three winter
Three , boulevard / Hillwood Road ( Winter ) Piece climbing ( male and female )
boulevard / Hillwood Road brand was born in the 1990s in the United States , founded by overseas Chinese , and has sales in more than 30 countries and regions, the industry has a good reputation. Enter the Asian market since 1996 , it has been in Asia for the company to lay a solid foundation for globalization , the production of products in the pursuit of science and technology , functionality , comfort , while boldly into the various epidemiological factors of the international efforts to do to the perfect combination of fashion and function .
Item and Color: 111344031 ; Brilliant Blue / Dark Orange / stellar blue / grass green
Features : Cycle Lock warm, breathable fast and keep the body dry and comfortable ; revolutionary change , let your clothes breathe a sense of loss in the outdoor sports composure , no longer suffer from cold to hot changeable climate change, no longer endure because a lot of movement climbing inside the hot and humid , to give you a comfortable perfect outdoor memories.
Which brand of climbing is good, selling three winter
One , Landers Outdoor triple waterproof mountaineering ( male and female )
First, a brief "Landers " brand . The brand idea from a ski resort in the Americas , founded in 2006 actually , from the initial production of ski mountaineering equipment specially developed to outdoor equipment , has undergone continuous reform and development and design development, has already had extensive international influence . It is the first in the industry that " fashion outdoor " concept advocates, and its blend of professional fabric products , dynamic design , vibrant colors and three-dimensional cutting, the functional and stylish outdoor Outdoor perfect combination together.
1 , ( men ) triple climbing
Item and Color : ZH8001108; colored blue , green, red and orange
Features: The climbing is ideal for hiking , rock climbing , hiking, cross-country , urban leisure wear ; using the newly developed ROUSING-TEX waterproof breathable technology, making it more powerful ; versatile piece fleece liner , implements a three wear , convenient, practical and comfortable.
Which brand of climbing is good, selling three winter
Which brand of climbing is good, selling three winter
2 , ( female models ) triple climbing
Item and Color : ZH8001206; mustard green , rose , red and blue color
Features: Stylish Slim , bright colors novel, is the first choice for stylish outdoor ; using ROUSING-TEX waterproof breathable technology , making it stronger performance ; details of the design , removable snow caps, and a one-hand adjustable drawstring , it is convenient and practical ; bottom Drawstring adjustable with one hand , can be adjusted ; lined with Velcro placket length films such as ; autumn season is a good choice for outdoor travel .
Which brand of climbing is good, selling three winter
Which brand of climbing is good, selling three winter
Two , sandstone/2012 new winter two-piece waterproof, breathable mountaineering ( couple models )
sandstone / sandstone is the last 90 years become the world's most respected outdoor Nordic region brand by consumers like . Development has been continuous research and innovation, so that its products can withstand harsh environments , dangerous journey, harsh environment of baptism ; Its main feature is the top product quality and exquisite detailing.
Style No. :820 -0001
Color: rose red, purple, green , dark red, olive , navy
Function and purpose : windproof, breathable, waterproof, wear warm, draping the body to facilitate movement bent ; suitable for hiking , climbing , camping , skiing, rock climbing and other outdoor projects wearing
Which brand of climbing is good, selling three winter
Which brand of climbing is good, selling three winter
Which brand of climbing is good, selling three winter
Three , boulevard / Hillwood Road ( Winter ) Piece climbing ( male and female )
boulevard / Hillwood Road brand was born in the 1990s in the United States , founded by overseas Chinese , and has sales in more than 30 countries and regions, the industry has a good reputation. Enter the Asian market since 1996 , it has been in Asia for the company to lay a solid foundation for globalization , the production of products in the pursuit of science and technology , functionality , comfort , while boldly into the various epidemiological factors of the international efforts to do to the perfect combination of fashion and function .
Item and Color: 111344031 ; Brilliant Blue / Dark Orange / stellar blue / grass green
Features : Cycle Lock warm, breathable fast and keep the body dry and comfortable ; revolutionary change , let your clothes breathe a sense of loss in the outdoor sports composure , no longer suffer from cold to hot changeable climate change, no longer endure because a lot of movement climbing inside the hot and humid , to give you a comfortable perfect outdoor memories.
Which brand is good Jackets, Jackets Jackets list of the three most popular
Recently, many friends in Xiaobian recommended Jackets style is good, but many of my friends are asking whether Xiaobian recommended two possible three popular Jackets, so everyone's choice, after I read everyone's comments and decided to three of the most popular online Jackets to show you in the hope that each incoming friends can enjoy. Xiao Bian will give you these three Jackets most detailed description of the brand and style show , as well as customer Jackets true evaluation of these three , hoping to meet the needs of everyone , every one visiting friends there if my recommendation unsatisfactory, please leave a comment below , Xiao Bian certain serious answer, thank you for coming . I hope my blog can give you the knowledge to provide the best jacket , and outdoor knowledge .
Camel brand Jackets
Introducing the first three Jackets Xiaobian want to thank you for coming before . Xiao Bian since this time in order to give everyone write the best selection of articles on outdoor Jackets , really had a lot of power, in order to update blog every day and give you reply to a message , small series have waited at the front of the computer 5 hours above , in addition to their daily work and to accompany my family , I almost put time on the top of this blog . Sometimes I feel really tired, but enthusiastic readers and friends still gave a lot of encouragement Xiaobian , your comment has given me a lot of power, so I believe that my efforts were not in vain to pay. These days many of my friends to give me a message and encouragement, I was really touched . Thanks for visiting friends gave me the message and encouragement , I will certainly write a better article for everyone to share . I hope my blog to be helpful .
Xiao Bian is not a lot of good to say, everyone's encouragement really touched me, following Xiao Bian gave you come up today to share things right .
The following small series is based on the requirements we recommend that these three Jackets Jackets are the best-selling brand in the , by the majority of consumers, but also in the online sales of the top three . But Xiaobian want to note is that these three Jackets is considered at best price Jackets , but not the top of the jacket, the jacket is not top in the country , but Archaeopteryx Jackets, north Jackets, Columbia Jackets , etc. top international Jackets . If we see is the price, then this three Jackets brand is definitely the best choice , but if too much emphasis on brand and brand experience, then this is not your choice of three , small is definitely a serious situation for everyone to illustrate this .
Jackets Jackets most popular list , first paragraph: Camel couple Jackets
Show style couple models :
Camel couple Jackets
Camel couple Jackets
Camel couple Jackets
Camel couple Jackets
Camel couple Jackets
The camel couple Jackets monthly sales have exceeded the ten thousand , and now it is a lot of sales , this month's sales are more than 3000 , a jacket to have such sales, is definitely not an accidental thing. And certainly can be called Taobao first, because the camel jacket sales have been ranked first Taobao , this jacket is absolutely the first , and than the second volume to be more than five times. This is an affirmation of their consumers . The Jackets are indeed as good as described in both the wind and waterproof performance, while there are both good breathability. Jackets surface is also designed with advanced anti-pollution technology . Camel couple Jackets definitely a majority of consumers Jackets . If you want to know more you can click the button to the official online shop camel queries.
Jackets Jackets most popular list , second paragraph : onepolar Polar Jackets
Onepolar Polar Jackets Mens show:
Camel couple Jackets
Onepolar Polar Jackets Men
Onepolar Polar Jackets Men
Onepolar polar jacket female models show
Camel couple Jackets
Onepolar Polar Jackets Women
Onepolar Polar Jackets Women
Onepolar Polar Jackets
Polar Jackets although sales much, but can certainly be regarded as a good jacket , this polar jacket, male models have had sales of more than 1,000 pieces , most female models when there are more than 500 or more, is definitely a good selection . Just put it on the map , for the designation of national mountaineering jacket , polar Jackets professional is unquestionable. Regardless of the details from the button , or from the inside fleece selected materials are called great , and the price is not expensive , relatively speaking , less than 600 dollars Jackets can achieve such quality is also very rare. Polar Jackets than a camel dressed middle-aged couple models fit slightly , the price a little bit expensive , if we prefer this style can also choose Polar Jackets .
Jackets Jackets most popular list , third paragraph : makino / Ma Kai slave Jackets
Ma Kai slave jacket female models show:
Camel couple Jackets
Ma Kai slave Jackets Women
Ma Kai slave Jackets Women
Ma Kai slave Jackets Women
This is Ma Kai slave Jackets a feature that liner can be worn alone on the outside, but interior is also very nice , warm wind Jackets triple effect is absolutely first class , and the ventilation is also very good. And Ma Kai slave Jackets style more, we can freely choose these styles .
Ma Kai slave Jackets Mens show:
Camel couple Jackets
Ma Kai slave Jackets Men
Ma Kai slave Jackets Men
Ma Kai slave Jackets Men
Ma Kai slave of this jacket styles, quality and comfort is the best , and the price is very affordable. Ma Kai slave outdoor brand was founded in 2006 , the main sales channel on the Internet , Ma Kai slave rich and varied range of products suitable for multiple age groups wear. And Ma Kai slave liner is also good to see , in the spring under the liner can be worn individually removable , both beautiful and convenient. When we wear this jacket after Ma Kai slave whether in the South or the North , no matter what the season , no matter what the activity is carried out , hiking trip or outdoor adventure , this Ma Kai slave Jackets can come in handy.
More than three Jackets is the most popular of the three most popular outdoor brands in three Jackets, Jackets absolutely believe these three friends can meet most needs, Xiaobian carefully selected these three Jackets want each View friends can come to buy their favorite that paragraph. All three are very good quality jacket , the only difference is the difference in styles , you can rest assured that a choose your favorite style to make a purchase.
Xiao Bian sincerely hope that every one coming friends can choose to own a jacket like that , if you have any questions you can leave a comment below , Xiao Bian will give you a serious answer , your visit and message is to me the greatest encouraged.
Camel brand Jackets
Introducing the first three Jackets Xiaobian want to thank you for coming before . Xiao Bian since this time in order to give everyone write the best selection of articles on outdoor Jackets , really had a lot of power, in order to update blog every day and give you reply to a message , small series have waited at the front of the computer 5 hours above , in addition to their daily work and to accompany my family , I almost put time on the top of this blog . Sometimes I feel really tired, but enthusiastic readers and friends still gave a lot of encouragement Xiaobian , your comment has given me a lot of power, so I believe that my efforts were not in vain to pay. These days many of my friends to give me a message and encouragement, I was really touched . Thanks for visiting friends gave me the message and encouragement , I will certainly write a better article for everyone to share . I hope my blog to be helpful .
Xiao Bian is not a lot of good to say, everyone's encouragement really touched me, following Xiao Bian gave you come up today to share things right .
The following small series is based on the requirements we recommend that these three Jackets Jackets are the best-selling brand in the , by the majority of consumers, but also in the online sales of the top three . But Xiaobian want to note is that these three Jackets is considered at best price Jackets , but not the top of the jacket, the jacket is not top in the country , but Archaeopteryx Jackets, north Jackets, Columbia Jackets , etc. top international Jackets . If we see is the price, then this three Jackets brand is definitely the best choice , but if too much emphasis on brand and brand experience, then this is not your choice of three , small is definitely a serious situation for everyone to illustrate this .
Jackets Jackets most popular list , first paragraph: Camel couple Jackets
Show style couple models :
Camel couple Jackets
Camel couple Jackets
Camel couple Jackets
Camel couple Jackets
Camel couple Jackets
The camel couple Jackets monthly sales have exceeded the ten thousand , and now it is a lot of sales , this month's sales are more than 3000 , a jacket to have such sales, is definitely not an accidental thing. And certainly can be called Taobao first, because the camel jacket sales have been ranked first Taobao , this jacket is absolutely the first , and than the second volume to be more than five times. This is an affirmation of their consumers . The Jackets are indeed as good as described in both the wind and waterproof performance, while there are both good breathability. Jackets surface is also designed with advanced anti-pollution technology . Camel couple Jackets definitely a majority of consumers Jackets . If you want to know more you can click the button to the official online shop camel queries.
Jackets Jackets most popular list , second paragraph : onepolar Polar Jackets
Onepolar Polar Jackets Mens show:
Camel couple Jackets
Onepolar Polar Jackets Men
Onepolar Polar Jackets Men
Onepolar polar jacket female models show
Camel couple Jackets
Onepolar Polar Jackets Women
Onepolar Polar Jackets Women
Onepolar Polar Jackets
Polar Jackets although sales much, but can certainly be regarded as a good jacket , this polar jacket, male models have had sales of more than 1,000 pieces , most female models when there are more than 500 or more, is definitely a good selection . Just put it on the map , for the designation of national mountaineering jacket , polar Jackets professional is unquestionable. Regardless of the details from the button , or from the inside fleece selected materials are called great , and the price is not expensive , relatively speaking , less than 600 dollars Jackets can achieve such quality is also very rare. Polar Jackets than a camel dressed middle-aged couple models fit slightly , the price a little bit expensive , if we prefer this style can also choose Polar Jackets .
Jackets Jackets most popular list , third paragraph : makino / Ma Kai slave Jackets
Ma Kai slave jacket female models show:
Camel couple Jackets
Ma Kai slave Jackets Women
Ma Kai slave Jackets Women
Ma Kai slave Jackets Women
This is Ma Kai slave Jackets a feature that liner can be worn alone on the outside, but interior is also very nice , warm wind Jackets triple effect is absolutely first class , and the ventilation is also very good. And Ma Kai slave Jackets style more, we can freely choose these styles .
Ma Kai slave Jackets Mens show:
Camel couple Jackets
Ma Kai slave Jackets Men
Ma Kai slave Jackets Men
Ma Kai slave Jackets Men
Ma Kai slave of this jacket styles, quality and comfort is the best , and the price is very affordable. Ma Kai slave outdoor brand was founded in 2006 , the main sales channel on the Internet , Ma Kai slave rich and varied range of products suitable for multiple age groups wear. And Ma Kai slave liner is also good to see , in the spring under the liner can be worn individually removable , both beautiful and convenient. When we wear this jacket after Ma Kai slave whether in the South or the North , no matter what the season , no matter what the activity is carried out , hiking trip or outdoor adventure , this Ma Kai slave Jackets can come in handy.
More than three Jackets is the most popular of the three most popular outdoor brands in three Jackets, Jackets absolutely believe these three friends can meet most needs, Xiaobian carefully selected these three Jackets want each View friends can come to buy their favorite that paragraph. All three are very good quality jacket , the only difference is the difference in styles , you can rest assured that a choose your favorite style to make a purchase.
Xiao Bian sincerely hope that every one coming friends can choose to own a jacket like that , if you have any questions you can leave a comment below , Xiao Bian will give you a serious answer , your visit and message is to me the greatest encouraged.
Outdoor "hidden rules", donkey circles of the "three loaned, three do not ask, three are not allowed" you know
A donkey circles three loaned
A donkey circles "Water loaned "
Outdoor activities Water is very important , it is important to what extent , movies, novels often been described : That thirsty expression, that chapped lips , that conveys who can not bear to drink a pot of water , and that critical moment like a precious nectar-like saliva ......
Because it is important , so under normal circumstances, each a donkey will be based on your own journey to control the amount of water kettle , never let your own kettle without water . The dish donkey ( new donkey ) on the lack of experience , and some do not even dare to hit the road with a kettle , and some on the road did not take long breath fierce irrigation, some simply drank his drink on the discussion to others : "Brother, I drink water through a ...... "
By unsanitary water is not an aspect of things , except I do not want to taste your saliva , the self-help is a very important aspect . Deep forests can not buy mineral water !
Shuitang bottle of mineral water can not stand , is the need to supply water to the camp , and a hot deflated , very easy to use.
So, every one ALICE trip, will bring their professional kettle ( hard plastic , aluminum or stainless steel water bottle ) , and great attention to self-control their own kettle of water , rarely dry without water !
2 , donkey circles "Light loaned "
Light outdoor activities include: flashlight, headlamp , candles , matches, chemical thermodynamic point belt and canned heat , etc. , these are consumables. In addition to common equipment, but under normal circumstances is not on loan . Dish donkey lack of experience during the day feel extra flashlight , night one to do it to borrow : "Brother, I'm worried to death sudden death, flashlight fast Lend me ...... "
To reduce the load for outdoor travel , usually supplied goods under the trip just to meet the personal use , consumption can not be bought over the field of electricity , it was said , " Well can not buy electricity to charge ." Sitting duck to your right, into the Oh go charging your nostrils !
So, every one ALICE trip , be sure to bring your own professional light ( flashlight, headlamp , batteries ) , and switch to solid , to prevent unintentional opening on the package .
3 , donkey circles " sleeping bag loaned "
Sleeping loaned . Well not a donkey with a smile : In the past I was not borrowed the book , my wife does not borrow , and now I solemnly plus one , sleeping bags are not checked out. Asked him why ? He says : very unsanitary . Yes ah, runaway day, often without water and wipe the body , wash one 's feet , you have got into the sleeping bag Tingshi , and his sweaty body odor odor even, others that terrible ? The dish donkey lack of experience , and that it does not pay to buy a sleeping bag , it is to borrow : "Brother, I'm Mary , tomorrow I go camping , sleeping bags lend me ...... "
Once a sleeping bag can also lend you their true colors ? Gave me much odor will not be good , Xunde my old nightmares ! Not much aroma okay, I'm old Xunde do evil dream ! Besides, who knows you that stinking body , fragrant body have any infectious diseases , skin diseases, Ai Ai 's disease, it is indeed a very unsanitary .
So, every one ALICE trip , be sure to bring your own sleeping bag , even the thinnest bring the cheapest kind fleece sleeping bag also, so that someone else's bedding , coats pressure on it , others do not sulking it.
Two outdoor " three do not ask " :
1 , regardless of age and work.
Age in reality , the general will be when the " privacy " look , and denying the elderly . Korea Western white-collar people are more particular about this.
A living to make, work is an important aspect of life , career , good or bad is a person in society is in a position , under in unfamiliar ask too much, you or others sometimes feel very embarrassed.
2 , do not ask income and address.
Income is associated with the ability of individuals , related individuals face. Once when talking to address these issues , we will let people do not talk to equality and dignity at all .
Be seen as a modern home address privacy and non- personal territory, and therefore , people who are not familiar with is not going to open, even if the phone number is private residence , but also not normally open to the outside world .
3 , do not ask marriage and health.
Talk about marriage problems in the modern view would be mistaken not only boring, but also may be considered intentionally embarrassing , or objects on the conversation "sexual harassment ."
Health problems , each person's health status, are based on the social significance of its "capital" , in fact, the situation will not be so easy to tell the people.
Others are reluctant to tell you , you have to ask what ?
Three outdoor " three prohibitions"
1 , are not allowed without the consent of the case through the ALICE , ALICE home suddenly to disturb his normal life.
2 , are not allowed to borrow money to lend substance to find ALICE .
3 , are not allowed to be disclosed ALICE telephone and home address and personal privacy. ( Of course, also in the Mix 's permission is another matter ) . "
Outdoor sports in pursuit of a pure relaxed and happy , away from the urban hustle and winding earthly mundane and enjoy the beauty of nature , so this " three do not ask ," " three prohibitions" principle is necessary.
In the masses spontaneously organized outdoor activities, try to avoid sensitive topics but also on his ( her ) the respect , please do not take things between men and women joke and less to inquire about his ( her ) personal privacy , so that we can in one kind unfettered environment fun outdoors , this can be a long outdoors .
Do not put outdoors in the " bastard " look too complicated , it is just outdoor activities in order to reduce weight, to achieve the ideal peak, is a no way to approach . Have you ever had the experience of a sleeper train you ? Is it mixed car ? Have you ever had together in college rent suite experience? Is that mixed housing ? Cut, any idea what is the ideological quality ! Society a few people know the truth , said outdoors, the first thought is " bastard " and I think it is simply an insult outdoors . This ideological quality , meaning people are they thinking not enter outdoors, into the mess will be outdoors .
Outdoor not the state , not on behalf of society. No, it is impossible to override national law. Life, work , and even social interaction , there's some love ignorant things , there may be outdoors . However , this is not absolute , and can not be given outside the intervention.
Outdoor advocating is the pursuit of self , to relax , an activity of non-interference of others . To the spirit does not support, advocate , does not participate , do not provide the conditions is in place already . Like attracts like , people in groups , has been able to get together , and ultimately still rely on character, outdoor gathered a group of highly qualified personnel , so she can continue to develop and grow, expect this situation to continue.
Let our outdoor can last long, can have fun , be able to relax in one kind of unrestrained self now !
You can spend all the time . Over time, long-term mutual Mix together zhigenzhidi , can become friends for life , and that is our pursuit of the highest level. However, the couple , who do not wish to open their own privacy for people who still try to avoid some of the subject.
A donkey circles "Water loaned "
Outdoor activities Water is very important , it is important to what extent , movies, novels often been described : That thirsty expression, that chapped lips , that conveys who can not bear to drink a pot of water , and that critical moment like a precious nectar-like saliva ......
Because it is important , so under normal circumstances, each a donkey will be based on your own journey to control the amount of water kettle , never let your own kettle without water . The dish donkey ( new donkey ) on the lack of experience , and some do not even dare to hit the road with a kettle , and some on the road did not take long breath fierce irrigation, some simply drank his drink on the discussion to others : "Brother, I drink water through a ...... "
By unsanitary water is not an aspect of things , except I do not want to taste your saliva , the self-help is a very important aspect . Deep forests can not buy mineral water !
Shuitang bottle of mineral water can not stand , is the need to supply water to the camp , and a hot deflated , very easy to use.
So, every one ALICE trip, will bring their professional kettle ( hard plastic , aluminum or stainless steel water bottle ) , and great attention to self-control their own kettle of water , rarely dry without water !
2 , donkey circles "Light loaned "
Light outdoor activities include: flashlight, headlamp , candles , matches, chemical thermodynamic point belt and canned heat , etc. , these are consumables. In addition to common equipment, but under normal circumstances is not on loan . Dish donkey lack of experience during the day feel extra flashlight , night one to do it to borrow : "Brother, I'm worried to death sudden death, flashlight fast Lend me ...... "
To reduce the load for outdoor travel , usually supplied goods under the trip just to meet the personal use , consumption can not be bought over the field of electricity , it was said , " Well can not buy electricity to charge ." Sitting duck to your right, into the Oh go charging your nostrils !
So, every one ALICE trip , be sure to bring your own professional light ( flashlight, headlamp , batteries ) , and switch to solid , to prevent unintentional opening on the package .
3 , donkey circles " sleeping bag loaned "
Sleeping loaned . Well not a donkey with a smile : In the past I was not borrowed the book , my wife does not borrow , and now I solemnly plus one , sleeping bags are not checked out. Asked him why ? He says : very unsanitary . Yes ah, runaway day, often without water and wipe the body , wash one 's feet , you have got into the sleeping bag Tingshi , and his sweaty body odor odor even, others that terrible ? The dish donkey lack of experience , and that it does not pay to buy a sleeping bag , it is to borrow : "Brother, I'm Mary , tomorrow I go camping , sleeping bags lend me ...... "
Once a sleeping bag can also lend you their true colors ? Gave me much odor will not be good , Xunde my old nightmares ! Not much aroma okay, I'm old Xunde do evil dream ! Besides, who knows you that stinking body , fragrant body have any infectious diseases , skin diseases, Ai Ai 's disease, it is indeed a very unsanitary .
So, every one ALICE trip , be sure to bring your own sleeping bag , even the thinnest bring the cheapest kind fleece sleeping bag also, so that someone else's bedding , coats pressure on it , others do not sulking it.
Two outdoor " three do not ask " :
1 , regardless of age and work.
Age in reality , the general will be when the " privacy " look , and denying the elderly . Korea Western white-collar people are more particular about this.
A living to make, work is an important aspect of life , career , good or bad is a person in society is in a position , under in unfamiliar ask too much, you or others sometimes feel very embarrassed.
2 , do not ask income and address.
Income is associated with the ability of individuals , related individuals face. Once when talking to address these issues , we will let people do not talk to equality and dignity at all .
Be seen as a modern home address privacy and non- personal territory, and therefore , people who are not familiar with is not going to open, even if the phone number is private residence , but also not normally open to the outside world .
3 , do not ask marriage and health.
Talk about marriage problems in the modern view would be mistaken not only boring, but also may be considered intentionally embarrassing , or objects on the conversation "sexual harassment ."
Health problems , each person's health status, are based on the social significance of its "capital" , in fact, the situation will not be so easy to tell the people.
Others are reluctant to tell you , you have to ask what ?
Three outdoor " three prohibitions"
1 , are not allowed without the consent of the case through the ALICE , ALICE home suddenly to disturb his normal life.
2 , are not allowed to borrow money to lend substance to find ALICE .
3 , are not allowed to be disclosed ALICE telephone and home address and personal privacy. ( Of course, also in the Mix 's permission is another matter ) . "
Outdoor sports in pursuit of a pure relaxed and happy , away from the urban hustle and winding earthly mundane and enjoy the beauty of nature , so this " three do not ask ," " three prohibitions" principle is necessary.
In the masses spontaneously organized outdoor activities, try to avoid sensitive topics but also on his ( her ) the respect , please do not take things between men and women joke and less to inquire about his ( her ) personal privacy , so that we can in one kind unfettered environment fun outdoors , this can be a long outdoors .
Do not put outdoors in the " bastard " look too complicated , it is just outdoor activities in order to reduce weight, to achieve the ideal peak, is a no way to approach . Have you ever had the experience of a sleeper train you ? Is it mixed car ? Have you ever had together in college rent suite experience? Is that mixed housing ? Cut, any idea what is the ideological quality ! Society a few people know the truth , said outdoors, the first thought is " bastard " and I think it is simply an insult outdoors . This ideological quality , meaning people are they thinking not enter outdoors, into the mess will be outdoors .
Outdoor not the state , not on behalf of society. No, it is impossible to override national law. Life, work , and even social interaction , there's some love ignorant things , there may be outdoors . However , this is not absolute , and can not be given outside the intervention.
Outdoor advocating is the pursuit of self , to relax , an activity of non-interference of others . To the spirit does not support, advocate , does not participate , do not provide the conditions is in place already . Like attracts like , people in groups , has been able to get together , and ultimately still rely on character, outdoor gathered a group of highly qualified personnel , so she can continue to develop and grow, expect this situation to continue.
Let our outdoor can last long, can have fun , be able to relax in one kind of unrestrained self now !
You can spend all the time . Over time, long-term mutual Mix together zhigenzhidi , can become friends for life , and that is our pursuit of the highest level. However, the couple , who do not wish to open their own privacy for people who still try to avoid some of the subject.
Friends, protect joints - the knee strength pain Training
Hiking and other disorders characterized by knee injuries caused by the front or side of the knee pain , knee slow in general is to be damage, and specific injuries such as sprains and or injuries unrelated .
There are many kinds of knee overuse injury
1 front knee pain ( also known as patellofemoral pain ) 2 . Patellar tendinitis 3 iliotibial band syndrome ( runners knee ) 4 . Four tendinitis 5 . Bursitis
Picture
Where is the pain you ?
Possible causes and treatments
Picture
Lateral knee
Iliotibial band ache
Treatment methods: 1. Hips squat 2 side 3 hands and knees stretch 4 . Crossover leg 5 . Stretching hamstring 6. Stretching leg
Picture
Around the knee
Front knee pain
Treatment:
1 leg squat or squat two buttocks . Squat foot of the wall or stretching 3 side 4 . Stretching hamstrings 5 . Stretching leg 6 . Hok legislation 7 . Kneel stretch
Picture
Above the knee
Four tendinitis
Treatment:
1 Heli 2 . Stretching hamstring 3 . Stretching leg 4 . Kneel stretch
Picture
Above or on the knee medial tibial
Bursitis
Treatment:
1 Heli 2 . Stretching hamstring 3 meditation 4 . Stretching leg
How
Rest - stop all movement causes pain , especially running, long jump, up and down stairs
Ice - two or three times a day , will be equipped with a plastic bag of ice on his knees 15 minutes
Aspirin or ibuprofen - in order to reduce inflammation daily doses three times per 650mg aspirin or ibuprofen 400mg , taking 1-2 weeks , pay attention if stomach pain medication during or bloody stools , stop taking the medication immediately
Strength exercises - the thigh or buttocks lack of strength is a former knee pain and iliotibial band syndrome group the main reason
Muscle strength exercises to help you rebalance
Picture
Foot of the wall squat
· Back against the wall , his legs in front of 18-24 inches (45-60cm) · Slowly bend your knees to less than 90 degrees · Keep your knees over your toes are not maintained over time · · In order to exercise the knee straight inner thighs , you can clip a ball between the knees
Picture
Single leg squat
· · The leg on the steps slowly bend your knees to the other leg slowly straighten the knee touched the ground ·
Picture
Lateral
· Feet together , knees bent 90 degrees , side & a leg above the knee will slowly lift up until the knee separation palm width · a period of time , slow down · Note feet do not move, they should not be overturned flat buttocks lie
Picture
Hip squat
· Wall stood with legs did not hurt · · Keep the hip hip hip collection contraction to the limit · slowly bend knees to 45 degrees injury · a period of time , slowly straighten the knee
Picture
Stretching
· Adjust the pedal so that your knees at a right angle · · foot on the pedal to push your feet so that your knees straight, then slowly bent knees
Do not fully straighten the knee , so to keep the foot on the pedal
Stretching Exercises - tight thighs , buttocks and calf muscles may be your reason for knee strain injury
Stretching method : If not otherwise indicated , each stretch for 20-30 seconds to keep Do not move .
Stretching frequency : 2-3 group , 6-7 days a week
Stretching exercises to help you relax tense muscles
Picture
Stretch the calf
· Feet facing the wall , his legs before and after opening, hands on the wall · heel touch the ground, behind a front leg straight · slowly bend one leg 's knee until you feel the back of one leg is stretched leg
Picture
Kneel
· · Hip collection kneel on one leg , hips move forward until you feel a force acting on the front of the thigh • Do not lean forward and twist the hips
Picture
Hamstring stretch
· Lying on the mat, one leg straight , one leg lifted , thighs and buttocks was 90 degrees · slowly straighten the knee leg lift , until you feel the back of the thigh is stretched
· Hold for 5 seconds, and put down for 10-15 group
Picture
Hands and knees stretched
· Lying on the mat, leg lift , thighs and buttocks at 90 degrees · sliding knee and ankle joints , crossing the other leg · hold, until you feel the lateral hip to be stretched
Picture
Hamstring stretch
· Sit straight to keep one leg straight , one leg bent forward slowly on one side · body tilt , until you feel the back of the thigh is stretched hand · Do not pay attention to this process forward
Picture
Heli
* Stand up straight * put one foot backwards on a chair or table , thigh maintain integrity · hip collection forward , feeling the front thigh stretch • Do not lean forward , do not twist the hips
Picture
Meditation
· Sit upright , knees bent · · the soles of the feet are right knee press down until you feel the inner thighs are stretched • Do not lean forward
Picture
Cross- legged
· Lying , leg across the other leg and the leg above • Use the hand opposite direction to pull the leg shoulder knee · Keep feet flat on the ground
Keeping the hips until you feel stretched outside
If you have the following conditions , your doctor as soon as possible :
· Two weeks after self-treatment knee pain continues
· Rest ( sit ) when tingling
· Hobbled
· You can see or feel deformed ( probably fracture )
· Feel the knee , lower leg or foot with unusual numbness or tingling ( may be circulatory problems )
· Lower leg , foot or ankle purple chills ( may be circulatory problems )
· Lower leg , foot or ankle redness, fever , and fever ( possible infection )
Prevention
Majority of knee strain injury can be prevented by the following method :
Conditioning before exercise
To prevent injuries , build muscle strength and flexibility are important , which should be in your motion primacy . Before you begin an exercise session or hard training plan, spend at least 4-6 weeks to recuperate .
Exercise session or any new exercise regime will start from the low-intensity
Sports Do not start more than one hour a week slowly increase your time and intensity of physical exercise such as running, cycling, swimming and strength exercises are started from a short-term low-intensity , duration and intensity increased weekly amount not to exceed 10%.
Shoe
Wear a pair of legs on the side and have a solid arch support shoes are worn if the bottom is obvious , and it should be for a pair of shoes .
Warm-up
Do a three-stage process to get your heart and lungs and muscles to prepare for the movement :
* Jogging 5-10 minutes to allow blood flow to the muscles , improve muscle problems and flexibility
· Using static stretching ( not move ) , the transition to power stretching ( jumping, sliding , etc. )
· Do a specific action sports ( such as dribbling, shooting , kicking or throwing )
Immediately after exercise or relaxation training
· To help you return to a resting state , walk 2-3 minutes
· In order to improve the flexibility of your muscles , while the higher temperature but also because of the movement when doing stretching ( 4-6 groups, each 30 seconds )
Kneepad
If your sport is allowed , you put on kneepads
There are many kinds of knee overuse injury
1 front knee pain ( also known as patellofemoral pain ) 2 . Patellar tendinitis 3 iliotibial band syndrome ( runners knee ) 4 . Four tendinitis 5 . Bursitis
Picture
Where is the pain you ?
Possible causes and treatments
Picture
Lateral knee
Iliotibial band ache
Treatment methods: 1. Hips squat 2 side 3 hands and knees stretch 4 . Crossover leg 5 . Stretching hamstring 6. Stretching leg
Picture
Around the knee
Front knee pain
Treatment:
1 leg squat or squat two buttocks . Squat foot of the wall or stretching 3 side 4 . Stretching hamstrings 5 . Stretching leg 6 . Hok legislation 7 . Kneel stretch
Picture
Above the knee
Four tendinitis
Treatment:
1 Heli 2 . Stretching hamstring 3 . Stretching leg 4 . Kneel stretch
Picture
Above or on the knee medial tibial
Bursitis
Treatment:
1 Heli 2 . Stretching hamstring 3 meditation 4 . Stretching leg
How
Rest - stop all movement causes pain , especially running, long jump, up and down stairs
Ice - two or three times a day , will be equipped with a plastic bag of ice on his knees 15 minutes
Aspirin or ibuprofen - in order to reduce inflammation daily doses three times per 650mg aspirin or ibuprofen 400mg , taking 1-2 weeks , pay attention if stomach pain medication during or bloody stools , stop taking the medication immediately
Strength exercises - the thigh or buttocks lack of strength is a former knee pain and iliotibial band syndrome group the main reason
Muscle strength exercises to help you rebalance
Picture
Foot of the wall squat
· Back against the wall , his legs in front of 18-24 inches (45-60cm) · Slowly bend your knees to less than 90 degrees · Keep your knees over your toes are not maintained over time · · In order to exercise the knee straight inner thighs , you can clip a ball between the knees
Picture
Single leg squat
· · The leg on the steps slowly bend your knees to the other leg slowly straighten the knee touched the ground ·
Picture
Lateral
· Feet together , knees bent 90 degrees , side & a leg above the knee will slowly lift up until the knee separation palm width · a period of time , slow down · Note feet do not move, they should not be overturned flat buttocks lie
Picture
Hip squat
· Wall stood with legs did not hurt · · Keep the hip hip hip collection contraction to the limit · slowly bend knees to 45 degrees injury · a period of time , slowly straighten the knee
Picture
Stretching
· Adjust the pedal so that your knees at a right angle · · foot on the pedal to push your feet so that your knees straight, then slowly bent knees
Do not fully straighten the knee , so to keep the foot on the pedal
Stretching Exercises - tight thighs , buttocks and calf muscles may be your reason for knee strain injury
Stretching method : If not otherwise indicated , each stretch for 20-30 seconds to keep Do not move .
Stretching frequency : 2-3 group , 6-7 days a week
Stretching exercises to help you relax tense muscles
Picture
Stretch the calf
· Feet facing the wall , his legs before and after opening, hands on the wall · heel touch the ground, behind a front leg straight · slowly bend one leg 's knee until you feel the back of one leg is stretched leg
Picture
Kneel
· · Hip collection kneel on one leg , hips move forward until you feel a force acting on the front of the thigh • Do not lean forward and twist the hips
Picture
Hamstring stretch
· Lying on the mat, one leg straight , one leg lifted , thighs and buttocks was 90 degrees · slowly straighten the knee leg lift , until you feel the back of the thigh is stretched
· Hold for 5 seconds, and put down for 10-15 group
Picture
Hands and knees stretched
· Lying on the mat, leg lift , thighs and buttocks at 90 degrees · sliding knee and ankle joints , crossing the other leg · hold, until you feel the lateral hip to be stretched
Picture
Hamstring stretch
· Sit straight to keep one leg straight , one leg bent forward slowly on one side · body tilt , until you feel the back of the thigh is stretched hand · Do not pay attention to this process forward
Picture
Heli
* Stand up straight * put one foot backwards on a chair or table , thigh maintain integrity · hip collection forward , feeling the front thigh stretch • Do not lean forward , do not twist the hips
Picture
Meditation
· Sit upright , knees bent · · the soles of the feet are right knee press down until you feel the inner thighs are stretched • Do not lean forward
Picture
Cross- legged
· Lying , leg across the other leg and the leg above • Use the hand opposite direction to pull the leg shoulder knee · Keep feet flat on the ground
Keeping the hips until you feel stretched outside
If you have the following conditions , your doctor as soon as possible :
· Two weeks after self-treatment knee pain continues
· Rest ( sit ) when tingling
· Hobbled
· You can see or feel deformed ( probably fracture )
· Feel the knee , lower leg or foot with unusual numbness or tingling ( may be circulatory problems )
· Lower leg , foot or ankle purple chills ( may be circulatory problems )
· Lower leg , foot or ankle redness, fever , and fever ( possible infection )
Prevention
Majority of knee strain injury can be prevented by the following method :
Conditioning before exercise
To prevent injuries , build muscle strength and flexibility are important , which should be in your motion primacy . Before you begin an exercise session or hard training plan, spend at least 4-6 weeks to recuperate .
Exercise session or any new exercise regime will start from the low-intensity
Sports Do not start more than one hour a week slowly increase your time and intensity of physical exercise such as running, cycling, swimming and strength exercises are started from a short-term low-intensity , duration and intensity increased weekly amount not to exceed 10%.
Shoe
Wear a pair of legs on the side and have a solid arch support shoes are worn if the bottom is obvious , and it should be for a pair of shoes .
Warm-up
Do a three-stage process to get your heart and lungs and muscles to prepare for the movement :
* Jogging 5-10 minutes to allow blood flow to the muscles , improve muscle problems and flexibility
· Using static stretching ( not move ) , the transition to power stretching ( jumping, sliding , etc. )
· Do a specific action sports ( such as dribbling, shooting , kicking or throwing )
Immediately after exercise or relaxation training
· To help you return to a resting state , walk 2-3 minutes
· In order to improve the flexibility of your muscles , while the higher temperature but also because of the movement when doing stretching ( 4-6 groups, each 30 seconds )
Kneepad
If your sport is allowed , you put on kneepads
Outdoor Knowledge Lecture: How to help themselves unexpectedly lost the wild
Often, people get lost because of their location can not be known with certainty with a number of factors, including natural or the other, linked together and used as a guide. At the same time , also because of the lack of observation and more systematic scheduled to leave and return to the base ( such as trails, roads, rivers , power lines , streams or lakes, etc. ) hiker knowledge . When traveling just put a particular point ( such as tents, hunting lodge , cabins, boats , cars, etc. ) keep in mind , these are often caused people sometimes get lost is part of the reason .
The content here is to introduce some direct , relying on walking , non-professional approach. For the survival of these methods to determine the direction or stray easier , faster, and it will they bring to the nearest place from your destination , using these methods , even if you do not have a compass , maps, astronomy, geography does not have the expertise , you can also in which to determine their position.
How to avoid getting lost
Unless you select a fixed target as a guide , otherwise , people will be lost , because the bend in the road , dense forest , distance will cover destination. To do this , you must remember the following method to avoid getting lost :
You must always observant surrounding terrain to determine the direction . Before you leave your tent , car, single-plank bridge , boats and other objects prior to careful observation of the surrounding terrain, visual look as far as possible in this region , identified about a variety of fixed target wizard , such as mountains, cliffs, temples, large trees.
Before departure you want to highlight those goals around the camps have a clear memory , so that when you return , can use these goals as our guide .
When you leave a road , a creek , a footpath , a river, a mountain or a temple , remember which side is left , use these as the basic line .
Remember that when you come back with the number of streams through the journey after a number of peaks , the number of fork road. I walked down the road to draw a circuit diagram .
Retrolabyrinthine how to do
If you find yourself in an unfamiliar area , and difficult to find the way back to their camp , this time would not say he lost his way , at least for now is not what you might be within a few minutes of confusion .
If you suspect himself astray, should immediately stop and try to estimate the situation and blindly continue to move forward , the situation would be even worse . Do not panic , sit down and relax. Do some deep breathing , smoke a cigarette , chewing gum pieces , carefully recall through houses, streams or other geographical features , in pursuit of what they have gone through the route . Quietly sit a few minutes.
When the hiker just found him difficult to orient yourself when , under normal circumstances he did not go far, not find one. The trouble is that most of those who continue to blindly ahead lost in the forest Luanzuan scurrying to make their situation worse , some of the stray or even completely out of the search area ranges.
There are maps , then first check out the legend , to see what each symbol represents , and find out about their foothold on the map which district . Look around there is no match with the geographical characteristics of geographical indications . Before getting lost on the map to find the location , and then recall through houses, streams or other geographical features , in pursuit of what they have gone through the route .
See a map of contour lines, in order to understand the surrounding terrain. Contour representation gentle mountains far away from each other , there is no contour lines indicate broad plains or ridges, wound into a fingerprint-like contours are mostly spur or valley . According to the scale of the map , for example , a scale of 1:50000 , it means that 1 cm on the map represents the actual length of 50000 cm ( 0.5 km ) , with a small ruler calculate their distance to the target object . If no pen and paper , finger rough estimate distances , in general , adult index finger off from the fingertips to a savings of 2.5 cm long .
Rotate the map , so that the subject of the map and it represents geographic features in the same direction , and then click to select a certain direction or walk the road where people smoke .
From the look on a map the route before the trip , there is no obstacle , such as cliffs , wide rivers . If you have , you should find another route to go around . Use the map to the same geographical features and the field as a guide . Edge on both sides before the line while you watch the scene , see the map estimate how far away .
Storm lost self-help
If subsistence bags ( can accommodate the whole person waterproof plastic bags ) , or other living equipment , can be left in place waiting for the storm , if there is no living Bag equipment , must remain in place , you should leave quickly .
As with maps, see if there is a danger zone . For example, dense contour lines indicate a steep cliff , you should take a detour.
Streams flowing down the route display , but not close to the streams and the line, because the power of the mountain river water erosion is very strong, very steep riverbank . Therefore, we should follow the sound of water along streams down the mountain.
There is no down time watch farmhouse or other sheltered places, trails can be found nearby usually hiding.
Do not approached with long light green , spike-like grass depressions , there is likely to be swamp.
Night lost self-help
If the moon , you can see the surrounding environment , should try to roads or farmhouse .
If living in the dark mountains , can not see the surrounding environment , do not continue to walk , you should find a hiding place , such as a wall or rock leeward side.
If living with the bags, which should be drilling . Several people huddled can protect warmth. Thus, even without vitamin bags can survive cold night . Warmest middle position , so you should from time to time reciprocal translocation .
Snow lost self-help
The white snow reflects the same color as the sky , the terrain becomes blurred ; horizon , height, depth and shadow completely faded . Mountain climber and explorer called this phenomenon " whiteout ."
At this point , it is best to stop and wait for whiteout disappear. Such as waiting for when the storm should be hollowed out snow pit , or expanded portion of the snow pit roots , and then go hide .
If subsistence bag, mat leaves behind hay , to separate the cold ground , and then go hide .
As much as possible to wear layers of clothes , the outermost layer of clothing if there are any buttons or zippers , first fastened , one way or another , and then sets in the upper body .
Within the clothes cross arms, palms clip in the armpit , in order to maintain warmth.
If you must continue to move forward , you can use the map and compass for direction . While walking forward throwing snowballs , snowball attention falls where and how to scroll to detect slope obliquely . If the snowball one go without a trace , it could be in front of the cliff .
Mist lost self-help
Pulled out a map and go in the same direction with the compass , and then decide which direction to go .
Follow the compass requires, looked towards his direction to go , select an easily identifiable targets, such as rocks, trees, fern leaves . Walked over to the target , and then follow the compass looking in front of another target .
This method is used continuously until the lock out of the fog .
If there is no map or compass, should remain in place , waiting for the fog to dissipate
Map wonderful knowledge without direction method
Even without a map and compass , it is possible to find the route leading to a safe place .
First, consider the possibility of return just traveled road .
Impossible to go back , you observe the environment . As will be seen roads or road connecting things, such as housing , utility poles , etc., should be towards it .
If the approximate geographic features from around the inferred where I was on the road toward the closest , paths , railways , rivers and so on. Edge forward while you watch street scene , estimate how far away their own .
With the forward line perpendicular roads, rivers and other targets is the best choice , because even slightly deviated from the original advances route can also be found .
Roads, power lines and phone lines right way was regular inspections , you will encounter people do not have to wait long , they will help you find the way to go .
If not find a reliable geographical features can be used to distinguish the direction of the sun to decide which direction to go .
Noon in the northern hemisphere the sun at the zenith by the south , the southern hemisphere to the north in the zenith .
If the sun is blocked by clouds or take a small nail file dao blade edge heel in plastic like a credit card or thumb nails shiny plane, from the plane to find faint shadow. Sun and shadow in the opposite direction .
If the pointer watch and has been calibrated to identify the direction local time the following method :
The watch is flat , the hour hand pointing to the sun , and imagine a line to the angle between the hour hand and 12:00 split in two . For example , if it is 16:00 , bisector will pass 2:00 . This bisector will point due south in the northern hemisphere , in the southern hemisphere is pointing due north .
Thick dense clouds see the sun , can be observed on tree trunks or rocks moss . Moss often grow in shade , in the northern hemisphere , north or northeast moss that side more, in the southern hemisphere , the south or southeast moss that side more . However, with moss speculated direction is not accurate, so if the sun through the clouds , you should use the sun to determine the orientation .
If required to stay in place for some time , you can erect a measuring stick on the flat direction . Every hour or so , the top of the shade on a stick to make a mark , the mark in a line, it will point to the east and west side .
The content here is to introduce some direct , relying on walking , non-professional approach. For the survival of these methods to determine the direction or stray easier , faster, and it will they bring to the nearest place from your destination , using these methods , even if you do not have a compass , maps, astronomy, geography does not have the expertise , you can also in which to determine their position.
How to avoid getting lost
Unless you select a fixed target as a guide , otherwise , people will be lost , because the bend in the road , dense forest , distance will cover destination. To do this , you must remember the following method to avoid getting lost :
You must always observant surrounding terrain to determine the direction . Before you leave your tent , car, single-plank bridge , boats and other objects prior to careful observation of the surrounding terrain, visual look as far as possible in this region , identified about a variety of fixed target wizard , such as mountains, cliffs, temples, large trees.
Before departure you want to highlight those goals around the camps have a clear memory , so that when you return , can use these goals as our guide .
When you leave a road , a creek , a footpath , a river, a mountain or a temple , remember which side is left , use these as the basic line .
Remember that when you come back with the number of streams through the journey after a number of peaks , the number of fork road. I walked down the road to draw a circuit diagram .
Retrolabyrinthine how to do
If you find yourself in an unfamiliar area , and difficult to find the way back to their camp , this time would not say he lost his way , at least for now is not what you might be within a few minutes of confusion .
If you suspect himself astray, should immediately stop and try to estimate the situation and blindly continue to move forward , the situation would be even worse . Do not panic , sit down and relax. Do some deep breathing , smoke a cigarette , chewing gum pieces , carefully recall through houses, streams or other geographical features , in pursuit of what they have gone through the route . Quietly sit a few minutes.
When the hiker just found him difficult to orient yourself when , under normal circumstances he did not go far, not find one. The trouble is that most of those who continue to blindly ahead lost in the forest Luanzuan scurrying to make their situation worse , some of the stray or even completely out of the search area ranges.
There are maps , then first check out the legend , to see what each symbol represents , and find out about their foothold on the map which district . Look around there is no match with the geographical characteristics of geographical indications . Before getting lost on the map to find the location , and then recall through houses, streams or other geographical features , in pursuit of what they have gone through the route .
See a map of contour lines, in order to understand the surrounding terrain. Contour representation gentle mountains far away from each other , there is no contour lines indicate broad plains or ridges, wound into a fingerprint-like contours are mostly spur or valley . According to the scale of the map , for example , a scale of 1:50000 , it means that 1 cm on the map represents the actual length of 50000 cm ( 0.5 km ) , with a small ruler calculate their distance to the target object . If no pen and paper , finger rough estimate distances , in general , adult index finger off from the fingertips to a savings of 2.5 cm long .
Rotate the map , so that the subject of the map and it represents geographic features in the same direction , and then click to select a certain direction or walk the road where people smoke .
From the look on a map the route before the trip , there is no obstacle , such as cliffs , wide rivers . If you have , you should find another route to go around . Use the map to the same geographical features and the field as a guide . Edge on both sides before the line while you watch the scene , see the map estimate how far away .
Storm lost self-help
If subsistence bags ( can accommodate the whole person waterproof plastic bags ) , or other living equipment , can be left in place waiting for the storm , if there is no living Bag equipment , must remain in place , you should leave quickly .
As with maps, see if there is a danger zone . For example, dense contour lines indicate a steep cliff , you should take a detour.
Streams flowing down the route display , but not close to the streams and the line, because the power of the mountain river water erosion is very strong, very steep riverbank . Therefore, we should follow the sound of water along streams down the mountain.
There is no down time watch farmhouse or other sheltered places, trails can be found nearby usually hiding.
Do not approached with long light green , spike-like grass depressions , there is likely to be swamp.
Night lost self-help
If the moon , you can see the surrounding environment , should try to roads or farmhouse .
If living in the dark mountains , can not see the surrounding environment , do not continue to walk , you should find a hiding place , such as a wall or rock leeward side.
If living with the bags, which should be drilling . Several people huddled can protect warmth. Thus, even without vitamin bags can survive cold night . Warmest middle position , so you should from time to time reciprocal translocation .
Snow lost self-help
The white snow reflects the same color as the sky , the terrain becomes blurred ; horizon , height, depth and shadow completely faded . Mountain climber and explorer called this phenomenon " whiteout ."
At this point , it is best to stop and wait for whiteout disappear. Such as waiting for when the storm should be hollowed out snow pit , or expanded portion of the snow pit roots , and then go hide .
If subsistence bag, mat leaves behind hay , to separate the cold ground , and then go hide .
As much as possible to wear layers of clothes , the outermost layer of clothing if there are any buttons or zippers , first fastened , one way or another , and then sets in the upper body .
Within the clothes cross arms, palms clip in the armpit , in order to maintain warmth.
If you must continue to move forward , you can use the map and compass for direction . While walking forward throwing snowballs , snowball attention falls where and how to scroll to detect slope obliquely . If the snowball one go without a trace , it could be in front of the cliff .
Mist lost self-help
Pulled out a map and go in the same direction with the compass , and then decide which direction to go .
Follow the compass requires, looked towards his direction to go , select an easily identifiable targets, such as rocks, trees, fern leaves . Walked over to the target , and then follow the compass looking in front of another target .
This method is used continuously until the lock out of the fog .
If there is no map or compass, should remain in place , waiting for the fog to dissipate
Map wonderful knowledge without direction method
Even without a map and compass , it is possible to find the route leading to a safe place .
First, consider the possibility of return just traveled road .
Impossible to go back , you observe the environment . As will be seen roads or road connecting things, such as housing , utility poles , etc., should be towards it .
If the approximate geographic features from around the inferred where I was on the road toward the closest , paths , railways , rivers and so on. Edge forward while you watch street scene , estimate how far away their own .
With the forward line perpendicular roads, rivers and other targets is the best choice , because even slightly deviated from the original advances route can also be found .
Roads, power lines and phone lines right way was regular inspections , you will encounter people do not have to wait long , they will help you find the way to go .
If not find a reliable geographical features can be used to distinguish the direction of the sun to decide which direction to go .
Noon in the northern hemisphere the sun at the zenith by the south , the southern hemisphere to the north in the zenith .
If the sun is blocked by clouds or take a small nail file dao blade edge heel in plastic like a credit card or thumb nails shiny plane, from the plane to find faint shadow. Sun and shadow in the opposite direction .
If the pointer watch and has been calibrated to identify the direction local time the following method :
The watch is flat , the hour hand pointing to the sun , and imagine a line to the angle between the hour hand and 12:00 split in two . For example , if it is 16:00 , bisector will pass 2:00 . This bisector will point due south in the northern hemisphere , in the southern hemisphere is pointing due north .
Thick dense clouds see the sun , can be observed on tree trunks or rocks moss . Moss often grow in shade , in the northern hemisphere , north or northeast moss that side more, in the southern hemisphere , the south or southeast moss that side more . However, with moss speculated direction is not accurate, so if the sun through the clouds , you should use the sun to determine the orientation .
If required to stay in place for some time , you can erect a measuring stick on the flat direction . Every hour or so , the top of the shade on a stick to make a mark , the mark in a line, it will point to the east and west side .
Outdoor Knowledge: ALICE reading mountaineering principles of AA
Through the activities you plan to attend before you ask yourself the following questions -
1 , my physical condition suitable for mountain through the activities you participate in ?
2 , my character, my outdoor needs suitable to participate in the AA system through those outdoor activities you ?
Note : through providing a platform for outdoor enthusiasts travel AA , where AA is not only cost , as well as tasks ( pre-event planning preparation, full-time course of activities and role play ) , experienced ( Travels and sharing sina ) , there are students that we AA 's have teammates , teammates with the trust between the leader and feelings . Through the activities , the leader organization fee is not received , which means that the process of active duty reciprocity everyone , no one is obligated to provide you with services unilaterally , the leader is not nanny. Lack of basic self-care ability , strong dependence of friends, or just want to pass into the mood for a change outside , get some fresh air , does not intend to cross to pay for others to have more friends , are not suitable for those who participate through AA system of collective activity . This time, a good reputation may be more suitable for your business activities , business leader has the ability to have the obligation to take care of you .
3, I have the kind of experience through the ( physical ) ? These experiences ( physical ) allow me to participate in what intensity and difficulty of crossing activities ?
Note: For healthy adults, through the activities to participate in the general sense is not unattainable . But, through the experience needed from small and large accumulation of physical needs through targeted training and daily status remains . We recommend that just walked through sports friends , small -intensity activities began to experience difficulty in crossing , and gradually increase the amount of processing so that a clear understanding of their physical condition and improve their crossing experience . Safety is the most important , experience and pride is often physically disaster begins. Including the leader , including other ALICE no obligation to be responsible for your safety , you must rely on yourself. Forum for strength through the activities to develop the appropriate difficulty level crossing is to facilitate participated in an activity in their own ability to have a measure, as well as on the upcoming events there is a general expectation.
4 , I am the leader of the activity , his teammates know it ? They deserve my trust?
Note : Mountain through the activities are mostly small team in group activities, often the more difficult long- intensity activities lasted more familiarity between the players with high requirements , the leader of comprehensive high quality , fewer team members . To join a team , we recommend that you choose a trusted leader donkey to do the activities , choose your teammates more familiar activities . For those new entrants through family friends, you can temporarily through forums integration on the familiar teammates have a basic degree of judgment outdoor experience . Of course, the smaller the relative difficulty in terms of their activities, the choice of the leader and his teammates have no need to be too harsh, some new ALICE occasional contact , chances are there will be more joy.
5 , I planned this event , trip purpose clear? Recognized it ?
NOTE : You may be interested in the line , may be the more likely to trust the leader , it may just want to go get some fresh air through the way through . Whether you travel driving force behind what is to first determine the purpose conveners travel there with their own access , gang plan masochistic , gang intend to corruption , this team together on the road , then about 80% occurred during the big differences. Once the decision to participate in an event , you have the need for this campaign trip , planning, equipment, etc. needed to do a basic understanding of all aspects , and in the time and effort to allow the case to actively participate in the activities of the preparatory come , and even made plans convener or leader made pertinent suggestions for improvement . Right across the line to do the basic familiarity with the right equipment to prepare , familiar with the whole event will help you more easily complete the crossing , and in the event of danger, to ensure a better ability to self-rescue and rescue teammates . No one can underestimate the mountain , please respect nature . Maybe you have a lot of ideas and leader are different, then first try to communicate , if a consensus is difficult , or leave , or obedience.
6 , in which the team can I contribute ? How can we integrate into the team and was recognized ?
Note: Once you have selected a team , you should try to maintain the unity of the team . Trust in the leader , trust our common strength , do not often alone activities , do not engage in small groups in the squad again , proactive and contribute their strength to A share of their pay . For higher number of big teams , event organizers will be divided into groups members , then you need to do is to maintain the integrity of their own where the team and help with the team leader to maintain good contact . Please be assured that your every pay, ALICE will be within sight, remember. We trust in you that is at this point that the pay out slowly accumulate .
-
Ask yourself these questions , and then apply it to travel !
I do not know since when , people put the word into Escorts AA system outdoors. Here the line leader decision making , the vehicle's contact person summoned and dangerous situation when things disposed of.
But if we put commercial outdoor outdoors and AA true definition , then the Himalayan mountaineering and alpine style would be the best interpretation. The leader in hi -style mountaineering is nanny : Vehicles, lines, eat, live up to everything in their consideration, you just go back does not move back there to help you porters , walk and can even help your top shelf , of course, you must have enough money. The A -type What is the essence of climbing : Do not rely on others , do not rely on external supplies, wholly or mainly rely on their own strength to engage climber mountain climber climbing a variety of activities . No porters to help out back equipment, no logistical supplies to support ...... A formula Mountaineering emphasis is in the process of climbing on an "independent and fair " spiritual experience , which is the same AA outdoor connotation, of course, plus a : Environmental .
Tell the team 's words:
Current outdoors has become a fashion , like my friend said : It is people wear Jackets consider themselves a donkey . But how many people or his family fully aware of the dangers and merciless outdoors . Many of the outdoor recreation and tourism as people who are unable to face and withstand the blowing of the mountain ......
An outdoor first principle : always take good care of themselves !
Many people understood AA Outdoor fees AA, which is currently the biggest myths AA outdoors , it is not only cost AA, responsibilities and risks equally AA, so outdoor trip, not just the players at risk ( Nanning and Beijing Lingshan events ) , the leader also faced the danger outdoors ( this Taebaek and Xinjiang events ) . Seen the vertical limit of 168 hours and the thrill of climbing all know that when someone is desperate and life -threatening to the other players , the cut rope may be the only option. This is the law of climbing , I am not saying relief, the spirit of solidarity and mutual aid is climbing the most valuable asset, but why take this scene to show in front of everyone, because the reality is cruel, you must understand that if you want to choose this way of life must go brave face one day or you or your partner will take away thy head rope. Understand this in order to understand the 2007 Everest climb , why Hall is nobody to rescue the dying . Some of my friends into the outdoors ( I'm sorry you can not Jiaolv ) are always looking for a more or less rely on , so as to take care of the emergence of this leader who is not careful , donkey donkey looking down on our new complaints . From 1786 to 1865 , almost all foreign countries from 3000 to 4000 meters above sea level the hills have been eleven of the foot , and later called this period the world mountaineering circles as the golden age of the Alps . Some Arab -style rule has been formed climbing , mountaineering in the A -type , do not think others will help me , where everyone is facing the mountain independently . Someone to help you it is someone else's thing, but they have to understand: I have to rely on my own ! ! !
2 , always concerned about the safety of partners
Road , the same rope connected partner , if one occurs Huazhui , others will face the same danger ? Across the way, if a teammate ankle foot or not before the trip, the team will face much difficulty ? A team as a whole, each player 's mistake can bring the whole team unexpected difficulties , so protect your teammates is to protect themselves , which is the first non-contradiction : always take good care of their own is that you will survive the law ; protect your teammates to achieve your goal which is guaranteed . In particular, some technical mountaineering , many routes require alternating protection, or if you are a person with an injured teammate , you can imagine how much will face difficulties .
3, do not participate much difference in strength and their AA team
Some complain that many of the new donkey donkey does not take them out , some of the leader is able to bring some more MM proud . If the FB line to nothing , but if ZN or technical lines, then you must ask yourself , I have the ability to participate in this line do ? A strength much difference AA team , is bound to be the asymmetry of information and experiences : Elect line , the election camp , travel and equipment choices, and difficulties handling the unknown , some things might be careful to remind others , some things may not be conscious of others to , into the mountains whether your equipment cold water , shoes are able to adapt to a variety of changes of the line, there is no more than bring a pair of socks there bring a few pairs . Some small details if not noticed, then you will face more dangers than your teammates and difficulties . In particular, some MM, travel time always want their security lies in the leader or some male members of the body , which is why the first two events of the mountain are two girls . Outdoors is dangerous when we are entering the limit state, think about the most is to let themselves alive , so we must understand that sometimes danger comes, accidents often the weakest players from the team begins. If you want to participate in A -style mountaineering, please improve their strength ! ! !
4 , never use their own limits
Friends, if you walk a commercial team , please enjoy to play your strength , because when you are exhausted , there will be collaborative care put you safely back to camp ; if you fight for honor , but also to fully utilize your strength , because goals is your final choice . But in the A -type mountaineering , please keep a strength to face the difficulties behind the mountain is still there , not this time there next time, as long as you're alive , opportunities remain still .
5 , highlighting their strengths
A style climbing and mountaineering AA system I do not advocate "nanny" the leader of this concept . In fact, we trip, everyone needs to have their own strengths, personnel and transportation , navigation , rescue , logistics , technology, etc. , there may be so-called leader, but he is only the team's communication and arbiter , and can not be everything operator . If you really want to have their own place in mountaineering circles , at least learn a own specialty.
Leader, has the right to do so. This is a good leader !
1 , safety is always the first one
When an unexpected situation , we must dare to "willing ", where not only refers to the team , sometimes against a particular individual . Many cases the players did not take into account the impending danger , but if you find the leader , you must initiate and stop , perhaps poor physical condition , perhaps missing equipment , do not luck, of course, this decision is painful, but there " homes" only "get" , the leader must understand that safety always comes first ! ! !
2, according to the weakest members of the team to adjust plans and itinerary
In the outdoor climbing , a team 's strength is determined by the bucket effect principle , ie by the highly uneven planks surrounded barrel , its storage capacity is determined by the shortest piece of wood , and a good leader should always pay attention to the case of players , according to the weakest members of the physical arrangements for travel speed , while according to the strength of the weakest players to adjust plans and itinerary , so as to ensure the safety of the entire team . Such an arrangement some of the leader may feel unfair , but either you do not take her or him into the mountains , since the band , and for safety must be considered in the planning team strength.
3 , do not be too care team
Some girls face or physical weaker players, some leader often help them back something , even backpack, which is absolutely not desirable , since it , everyone should have the courage to face difficulties independently when not physical , the physical good can be appropriate to share some of the weight , but you must ensure that the minimum standard of living players , some food and sleeping bags are a must, because when separated unforeseen circumstances , these are waiting for rescue and coming out of last resort .
4 , ready to listen to the players rationalization proposals
Leader is not a panacea , in many cases , when the leader is also undecided , one team leader would like to put forward reasonable suggestions at any time , the leader must also humbly accept the other hand , do not pretend to understand , do not show off ; honest about your ability to limit .
5 , the two players without
A, without the spirit of unity and cooperation of the players without : Such players tend to be strong donkey , late, selfish, unique vertical line , they have their own set of experiences or ideas or have teeth selfish mentality , there are a number of decisions on the leader of resentment , many times acting on their own , sometimes forming a small circle , so that the entire team players the consequences would be catastrophic , so do not be the leader of the players with uncontrollable .
B, the strength of the players can not take too much difference ( for ZN and technical line ) : If the strength difference is too big , just drag the team's hind legs, may also be generated by the secondary disunity between the players , and sometimes a : " people still new donkey Well, you do not take care of . " will take you fainted . Such players regardless of beauty or what is still to reject it, so for her on the team are good.
6 , maybe someone will say, when traveling recruiting team players can not understand the status of the body and character , which leads to my last one principle : try and familiar people traveling together now ! !
1 , my physical condition suitable for mountain through the activities you participate in ?
2 , my character, my outdoor needs suitable to participate in the AA system through those outdoor activities you ?
Note : through providing a platform for outdoor enthusiasts travel AA , where AA is not only cost , as well as tasks ( pre-event planning preparation, full-time course of activities and role play ) , experienced ( Travels and sharing sina ) , there are students that we AA 's have teammates , teammates with the trust between the leader and feelings . Through the activities , the leader organization fee is not received , which means that the process of active duty reciprocity everyone , no one is obligated to provide you with services unilaterally , the leader is not nanny. Lack of basic self-care ability , strong dependence of friends, or just want to pass into the mood for a change outside , get some fresh air , does not intend to cross to pay for others to have more friends , are not suitable for those who participate through AA system of collective activity . This time, a good reputation may be more suitable for your business activities , business leader has the ability to have the obligation to take care of you .
3, I have the kind of experience through the ( physical ) ? These experiences ( physical ) allow me to participate in what intensity and difficulty of crossing activities ?
Note: For healthy adults, through the activities to participate in the general sense is not unattainable . But, through the experience needed from small and large accumulation of physical needs through targeted training and daily status remains . We recommend that just walked through sports friends , small -intensity activities began to experience difficulty in crossing , and gradually increase the amount of processing so that a clear understanding of their physical condition and improve their crossing experience . Safety is the most important , experience and pride is often physically disaster begins. Including the leader , including other ALICE no obligation to be responsible for your safety , you must rely on yourself. Forum for strength through the activities to develop the appropriate difficulty level crossing is to facilitate participated in an activity in their own ability to have a measure, as well as on the upcoming events there is a general expectation.
4 , I am the leader of the activity , his teammates know it ? They deserve my trust?
Note : Mountain through the activities are mostly small team in group activities, often the more difficult long- intensity activities lasted more familiarity between the players with high requirements , the leader of comprehensive high quality , fewer team members . To join a team , we recommend that you choose a trusted leader donkey to do the activities , choose your teammates more familiar activities . For those new entrants through family friends, you can temporarily through forums integration on the familiar teammates have a basic degree of judgment outdoor experience . Of course, the smaller the relative difficulty in terms of their activities, the choice of the leader and his teammates have no need to be too harsh, some new ALICE occasional contact , chances are there will be more joy.
5 , I planned this event , trip purpose clear? Recognized it ?
NOTE : You may be interested in the line , may be the more likely to trust the leader , it may just want to go get some fresh air through the way through . Whether you travel driving force behind what is to first determine the purpose conveners travel there with their own access , gang plan masochistic , gang intend to corruption , this team together on the road , then about 80% occurred during the big differences. Once the decision to participate in an event , you have the need for this campaign trip , planning, equipment, etc. needed to do a basic understanding of all aspects , and in the time and effort to allow the case to actively participate in the activities of the preparatory come , and even made plans convener or leader made pertinent suggestions for improvement . Right across the line to do the basic familiarity with the right equipment to prepare , familiar with the whole event will help you more easily complete the crossing , and in the event of danger, to ensure a better ability to self-rescue and rescue teammates . No one can underestimate the mountain , please respect nature . Maybe you have a lot of ideas and leader are different, then first try to communicate , if a consensus is difficult , or leave , or obedience.
6 , in which the team can I contribute ? How can we integrate into the team and was recognized ?
Note: Once you have selected a team , you should try to maintain the unity of the team . Trust in the leader , trust our common strength , do not often alone activities , do not engage in small groups in the squad again , proactive and contribute their strength to A share of their pay . For higher number of big teams , event organizers will be divided into groups members , then you need to do is to maintain the integrity of their own where the team and help with the team leader to maintain good contact . Please be assured that your every pay, ALICE will be within sight, remember. We trust in you that is at this point that the pay out slowly accumulate .
-
Ask yourself these questions , and then apply it to travel !
I do not know since when , people put the word into Escorts AA system outdoors. Here the line leader decision making , the vehicle's contact person summoned and dangerous situation when things disposed of.
But if we put commercial outdoor outdoors and AA true definition , then the Himalayan mountaineering and alpine style would be the best interpretation. The leader in hi -style mountaineering is nanny : Vehicles, lines, eat, live up to everything in their consideration, you just go back does not move back there to help you porters , walk and can even help your top shelf , of course, you must have enough money. The A -type What is the essence of climbing : Do not rely on others , do not rely on external supplies, wholly or mainly rely on their own strength to engage climber mountain climber climbing a variety of activities . No porters to help out back equipment, no logistical supplies to support ...... A formula Mountaineering emphasis is in the process of climbing on an "independent and fair " spiritual experience , which is the same AA outdoor connotation, of course, plus a : Environmental .
Tell the team 's words:
Current outdoors has become a fashion , like my friend said : It is people wear Jackets consider themselves a donkey . But how many people or his family fully aware of the dangers and merciless outdoors . Many of the outdoor recreation and tourism as people who are unable to face and withstand the blowing of the mountain ......
An outdoor first principle : always take good care of themselves !
Many people understood AA Outdoor fees AA, which is currently the biggest myths AA outdoors , it is not only cost AA, responsibilities and risks equally AA, so outdoor trip, not just the players at risk ( Nanning and Beijing Lingshan events ) , the leader also faced the danger outdoors ( this Taebaek and Xinjiang events ) . Seen the vertical limit of 168 hours and the thrill of climbing all know that when someone is desperate and life -threatening to the other players , the cut rope may be the only option. This is the law of climbing , I am not saying relief, the spirit of solidarity and mutual aid is climbing the most valuable asset, but why take this scene to show in front of everyone, because the reality is cruel, you must understand that if you want to choose this way of life must go brave face one day or you or your partner will take away thy head rope. Understand this in order to understand the 2007 Everest climb , why Hall is nobody to rescue the dying . Some of my friends into the outdoors ( I'm sorry you can not Jiaolv ) are always looking for a more or less rely on , so as to take care of the emergence of this leader who is not careful , donkey donkey looking down on our new complaints . From 1786 to 1865 , almost all foreign countries from 3000 to 4000 meters above sea level the hills have been eleven of the foot , and later called this period the world mountaineering circles as the golden age of the Alps . Some Arab -style rule has been formed climbing , mountaineering in the A -type , do not think others will help me , where everyone is facing the mountain independently . Someone to help you it is someone else's thing, but they have to understand: I have to rely on my own ! ! !
2 , always concerned about the safety of partners
Road , the same rope connected partner , if one occurs Huazhui , others will face the same danger ? Across the way, if a teammate ankle foot or not before the trip, the team will face much difficulty ? A team as a whole, each player 's mistake can bring the whole team unexpected difficulties , so protect your teammates is to protect themselves , which is the first non-contradiction : always take good care of their own is that you will survive the law ; protect your teammates to achieve your goal which is guaranteed . In particular, some technical mountaineering , many routes require alternating protection, or if you are a person with an injured teammate , you can imagine how much will face difficulties .
3, do not participate much difference in strength and their AA team
Some complain that many of the new donkey donkey does not take them out , some of the leader is able to bring some more MM proud . If the FB line to nothing , but if ZN or technical lines, then you must ask yourself , I have the ability to participate in this line do ? A strength much difference AA team , is bound to be the asymmetry of information and experiences : Elect line , the election camp , travel and equipment choices, and difficulties handling the unknown , some things might be careful to remind others , some things may not be conscious of others to , into the mountains whether your equipment cold water , shoes are able to adapt to a variety of changes of the line, there is no more than bring a pair of socks there bring a few pairs . Some small details if not noticed, then you will face more dangers than your teammates and difficulties . In particular, some MM, travel time always want their security lies in the leader or some male members of the body , which is why the first two events of the mountain are two girls . Outdoors is dangerous when we are entering the limit state, think about the most is to let themselves alive , so we must understand that sometimes danger comes, accidents often the weakest players from the team begins. If you want to participate in A -style mountaineering, please improve their strength ! ! !
4 , never use their own limits
Friends, if you walk a commercial team , please enjoy to play your strength , because when you are exhausted , there will be collaborative care put you safely back to camp ; if you fight for honor , but also to fully utilize your strength , because goals is your final choice . But in the A -type mountaineering , please keep a strength to face the difficulties behind the mountain is still there , not this time there next time, as long as you're alive , opportunities remain still .
5 , highlighting their strengths
A style climbing and mountaineering AA system I do not advocate "nanny" the leader of this concept . In fact, we trip, everyone needs to have their own strengths, personnel and transportation , navigation , rescue , logistics , technology, etc. , there may be so-called leader, but he is only the team's communication and arbiter , and can not be everything operator . If you really want to have their own place in mountaineering circles , at least learn a own specialty.
Leader, has the right to do so. This is a good leader !
1 , safety is always the first one
When an unexpected situation , we must dare to "willing ", where not only refers to the team , sometimes against a particular individual . Many cases the players did not take into account the impending danger , but if you find the leader , you must initiate and stop , perhaps poor physical condition , perhaps missing equipment , do not luck, of course, this decision is painful, but there " homes" only "get" , the leader must understand that safety always comes first ! ! !
2, according to the weakest members of the team to adjust plans and itinerary
In the outdoor climbing , a team 's strength is determined by the bucket effect principle , ie by the highly uneven planks surrounded barrel , its storage capacity is determined by the shortest piece of wood , and a good leader should always pay attention to the case of players , according to the weakest members of the physical arrangements for travel speed , while according to the strength of the weakest players to adjust plans and itinerary , so as to ensure the safety of the entire team . Such an arrangement some of the leader may feel unfair , but either you do not take her or him into the mountains , since the band , and for safety must be considered in the planning team strength.
3 , do not be too care team
Some girls face or physical weaker players, some leader often help them back something , even backpack, which is absolutely not desirable , since it , everyone should have the courage to face difficulties independently when not physical , the physical good can be appropriate to share some of the weight , but you must ensure that the minimum standard of living players , some food and sleeping bags are a must, because when separated unforeseen circumstances , these are waiting for rescue and coming out of last resort .
4 , ready to listen to the players rationalization proposals
Leader is not a panacea , in many cases , when the leader is also undecided , one team leader would like to put forward reasonable suggestions at any time , the leader must also humbly accept the other hand , do not pretend to understand , do not show off ; honest about your ability to limit .
5 , the two players without
A, without the spirit of unity and cooperation of the players without : Such players tend to be strong donkey , late, selfish, unique vertical line , they have their own set of experiences or ideas or have teeth selfish mentality , there are a number of decisions on the leader of resentment , many times acting on their own , sometimes forming a small circle , so that the entire team players the consequences would be catastrophic , so do not be the leader of the players with uncontrollable .
B, the strength of the players can not take too much difference ( for ZN and technical line ) : If the strength difference is too big , just drag the team's hind legs, may also be generated by the secondary disunity between the players , and sometimes a : " people still new donkey Well, you do not take care of . " will take you fainted . Such players regardless of beauty or what is still to reject it, so for her on the team are good.
6 , maybe someone will say, when traveling recruiting team players can not understand the status of the body and character , which leads to my last one principle : try and familiar people traveling together now ! !
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